To begin with, sleep is extremely influential to a person’s daily routine and health. What most people do not understand is that sleep deprivation is the source of multiple health problems. A study performed by Dr. Judy Owens reveals, teens demand more sleep than adults and children, but few are capturing the amount they need. It is essential for adolescents to receive nine and a quarter hours of sleep a night to be able to function to the best of their abilities; however, teens biological clocks make it problematic for them to fall asleep at an ideal time and obtain the preferred amount of sleep while waking up in time for school. The lack of sleep that takes place during the week contributes to excessive sleep during the weekend which is the source of many health complications (New).
Studies have shown that young people brains work better in the afternoon even in the night. With school starting at 8:45am we don’t get enough sleep, with all the homework we have to do at night and all the outside activities we don’t get a chance to go to bed early and be ready to wake up early in the morning. If school started at around 10:00am which would give young people a bit of a sleep in and by the time we were at school we would all be woken up and ready to learn. The first two sessions of the day is the time we take to wake up, I know from experience that sometimes I just feel like I can’t remember a lot of what I learnt, it’s like it goes in one ear and out the other. By recess I’m fully awake and finally ready to learn.
With the price of college steadily increasing every year, students have less and less of a reason to sleep in class. Every minute that they spend snoozing is a minute wasted, especially if they end up not understanding the material when they get back home. There are two sides to the debate, however. Some students have a legitimate reason for falling asleep in class. For instance, if a student has spent all night writing a midterm paper or studying for a difficult test, then he or she might just accidentally fall asleep in class.
Though this may not be directly connected to middle school students it will still have an impact to them in life. Homework also creates stress. Stress from working too long, stress from anxiously hoping to get a good grade. WORD COUNT: 294 TOTAL: 294 It is estimated that 75% of student visits to the doctor are partly stress related. Thus pupils are not going to do as well as they could as a result of the sickness from the stress of their
One needs the recommended amount of sleep in order to prepare and perform well on an exam, which is the primary achievement for students. Students need to be alert and have their memory fully functioning on the day of an exam. Secondly, cramming is a mistake because sleep debt can hinder a student’s ability in learning. Teens need at least 9 hours of sleep per night. During adolescence, their circadian rhythm shifts, this
But I’ll stop talking about how is school there. The start time may be good for some students who are having practice and they’re in a team. For the “normal” students may no be convenient at all, because in the mornings they want more sleep, some of the facts that may be considered to change the start time is that most student may do a lot better at school because they’re awake; there will be less sleeping in class, and the ones who fall asleep are the one that have a job and they can’t get enough sleep during the night. Students will be more active, happy and less dark circles. It may be convenient to the teachers too, they will have more rest after all the work during the day, and teachers happy and in a better mood will leave you less homework and the teaching techniques could involve more learning, more projects because you have energy.
This is huge in contributing to students’ overall health and sleep intake. According to Greg Toppo, an educational writer says “What was once a bedrock principle of the school year is now under the microscope as research shows few benefits, and as families complain about evenings spent stressing over problem sets" (Toppo). Here is one source that clearly shows the negative effects of homework on students. However, Toppo is not the only educational writer that feels this way about homework. Another educational writer that writes about her thoughts about the negativity of homework is Nancy Kalish.
That is a terrible idea because although they’re the ones getting into them, it’s not just the minors fault. First off, the lack of sleep that these teenagers have been getting is one of the main causes on why all of these accidents have been happening. Children need a few more hours of sleep than adults do, so when these kids are waking up at 6 o’clock in the morning to go to school or college, it’s not only effecting their drove to school but also their drive home. The time school starts is another topic but I do believe that pushing the time back to 8 o’clock would make a huge improvement. Secondly, in the article “May Just Delay Deadly Crashes” by Anahad O’Connor he clearly proves by statistics and percentages that there have been more fatal crashes from 18-19 year olds rather than 16-17 year olds.
Homework is a necessary component of every successful student's education. By doing homework, a student will learn independent thought, perform better in school, and provide a greater chance for economic success in their post education lives. But on the other hand, sometimes teachers tend to give off too much homework which becomes very stressful. Stress due to homework can cause many things including: lack of sleep, slipping grades, fatigue, unhealthy eating habits, depression, and many more other factors. A teen should not have to face depression at such a young age.
But the soda or coffee makes you crash later. Plus, when students get so stressed out trying to get good grades by doing homework, the stress can get them sick .And all of this could have been avoided m causing less stress if we only didn’t have the homework. And my last point is, homework takes up way too much time. My math assignments alone take at least an hour. And then I still have to work on any assignments I might have in English or science.