I need a little more grain consumption to meet my recommended amount. Eating grains as part of a healthy diet can help reduce the risk of heart
[CT257.5] Understand how issues of public concern may affect the image and delivery of services in the sector The public may affect the image and delivery of service as the public concern may be raised through media coverage on the tv and through press correspondents. [CU1527.1] Know the principles of healthy eating for children and young people Assessment Criteria The eat well plate shows the different types of food we need to eat and in what proportions to have a well-balanced and healthy diet. Children and young people need to have a correct balance of nutrients and food for them to develop and grow properly. The right balance helps to improve their concentration, builds up their strength and gives plenty of energy. 1.1 Outline the nutritional requirements of a healthy diet for children and young people The nutritonal requirements of a healthy diet for children and young people include: vitamins, minerals and protein, mixed with fibers which dont include salt and sugar.
In order to aid the process you can watch your diet by reducing salt intake and eating better foods like vegetables and controlling obesity it is also good to stop or moderate your alcohol consumption. Just try to live a healthier life will help and in extreme cases medication will be used to help treat the disorder. I hope you now have a better understanding of the condition and wish you the best
Unit 49 DEM302 Understand and Meet the Nutritional Requirements of Individuals with Dementia This unit is about understanding that individuals may have specific nutritional needs because of their experience of dementia. Learners will develop their knowledge and skills in meeting these nutritional requirements and be able to provide evidence of their competence to enable individuals with dementia to eat and drink well. Question 1 Describe how cognitive, functional and emotional changes associated with dementia can affect eating, drinking and nutrition. (1.1) A dementia patient will make poorer choices about the foods and drinks they wish to consume. Often just knowing that we are thirsty as opposed to hungry will lead to a better choice being made in selecting drink over food.
Instead, try some changes to your diet to include some of these stress-reducing foods. Stress-Reducing Foods Foods rich in vitamin B. These include oatmeal, lentils, chickpeas, quinoa, brown rice and other whole grains. Foods high in vitamin B have a calming effect on the body, helping to melt away feelings of stress and anxiety and enhance your mood. Foods rich in vitamin C. Citrus fruits, red peppers, spinach
Protein is needed in the diet for growth and repair of the body. Protein protects the body form infections and disease. Protein is also a good source of some vitamins and minerals. The best foods to be included in the diet to get protein into your body would be dairy products, meat, fish and eggs. Carbohydrates is needed in the diet for energy and warmth, once there is carbohydrates in the body it keep us going throughout the day.
Eating more vegetables and fruits and less junk food are a really good source of vitamins that the body needs in order to maintain a healthy diet (O’Connor, 2008). These fruits are low in calories, which will reduce the person's chance of developing a heart attack. Also eating fruits and vegetables helps make people feel full and avoid high fat foods such as snacks and meats that contain high amounts of trans fat. One way to avoid these snacks or foods that contain high amounts of trans-fat the person should keep vegetable already cut up in small pieces for a quick snack so whenever she gets hungry the fruits or vegetables will be available to grab, which will stop her from grabbing junk food. Whole grains play an important role in keeping the heart healthy.
Vilsack feels by reforming and changing the school meal menu into healthier choices that it will in fact ensure a more nutritious and healthy effect on children. Tom Vilsack feels by teaching children the right things, starting with meal intake, will give them a healthy start on life. The second
Effective Communication Paper Communication promotes knowledge within a health care organization and is necessary for the organization to thrive. Communication is not only important to the staff but also to the patients within a health care facility who depend on staff communication to receive quality medical care. Without complete communication between staff member’s clinical errors can occur and the patient’s health could be at risk. In this paper the subject will explain how a health care organization shares knowledge through communication and examine, which are the most effective techniques and which techniques are ineffective. This paper will review the application of these techniques and the impact techniques may have on a health care organization.
I think that it is important to take a look and keep track of what you eat because it could help you lead a more healthy diet. If you see all of the bad things that you are eating and you realize that you should eat a more healthful diet, then keeping track of what you eat could help you do that. I think that I was asked to keep track of