During physical training, I gain strength and learn more about how to maintain healthy lifestyles. It also teaches me about proper diets as well. JROTC help me feel better about myself both physical and mentally. In conclusion, JROTC teaches me how lead and cooperates with others, builds self-esteem, teaches of healthy lifestyles. Now in my third year in JROTC, I realize that JROTC taught me a valuable and lifelong skill that I may use
It is important that coaches understand what values they wish to instill in their athletes. What types of characteristics and skills does the coach want the athlete to posses when they leave the program? To me the value of coaching young athletes is extremely rewarding. The opportunity for me to give to these athletes what all my coaches gave
This is brought on by the high intensity workouts and working in the heat. However, so called circuit training which gets a lot of praise from fitness coaches can yield the same results, because of the non-stop movement. Certified crossfit trainers are educated in this medical issue and are always on the lookout for potential dangers. Crossfit gyms create bonds and friendships through the people that go to them through enduring these dynamic workouts together. A community feel is brought into this training environment not only at the gym he or she works out in, but also in any crossfit gym across the world.
Gym should be mandatory in high schools around Canada because it encourages a positive lifestyle, gives teenagers an outlet for their energy, cuts down on obesity, and eliminates stress. Gym class does not only involve sports activities and endurance training. It is physical education where students are taught the basis of living a positive, healthy lifestyle. Not only that, but students learn how to work well in teams and can gain a sense of responsibility as well as other skills associated with group work. Gym can instill teens with a sense of self-worth and self-esteem and helps them to maintain self-interest.
The state of Wisconsin in in the top half of states with an obese population (RWJF, 2014). These are the people that will end up in the ICU due to heart attacks, strokes, and other complications that could have been avoided through a healthy life style. As a nurse I support any effort to improve the health of the population, and the best time to instill lessons about health is in childhood. While solving the situation requires more than just providing daily activity, if the children learn to enjoy physical activity through these proposed mandated gym classes it could go a long way towards changing to trajectory of ill health that we are
Many books were interesting regarding child stress but particularly “The Romance of Risk” by Dr. proton was very amazing. The romance of risk is a perfect book for parents concerned about their children’s well-being in this age of abuse. Proton tell us about the ideas that risk-taking is primarily an angry power struggle with parents and teenage. Challenge and risk are the primary steps use to find out about your child that who they are and determine who they will become. In the chapter “Divorce Wars: The Buddy Dilemma”, Dr. Proton explains how teenagers struggle during the difference between their parents and as a results end up making choices such as drugs, alcoholism,
Jodie Thorz Dawson, PsyD, CPCC. This article goes throught the grief and loss like you would with a death because they feel that families with disabled children will go through the grief and loss stages many times over. This article goes through each of the steps of grief and that a person doesn't go in order of grief as it appears in textbooks. It identifies each step and what that entails then It also gives good tools and tips on help family members work through these feelings. I was very impressed on the way this article is put togeter with all the information in one place and I was happy to see some ideas on how to work on the grief and emotions of having a disabled child.
All grade levels should be able to go off campus because the food the school provides is gross and unhealthy also, we go to school all day, we all should get the opportunity to eat wherever we want on the one break we actually get. Most foods that are served at high schools are not very good, or at least are not foods people ask to eat. Most foods are unhealthy and are not good for your nutrition. An example is the chips they sell. Also, they do not always have enough meals for everyone, sometimes they run out.
Most youths don’t know how to communicate how they are feeling correctly, and these classes will teach them how to do so manage their raged. Article 4 TeensHealth. (2011). Retrieved from http://www.kidshealth.org This website has a bunch of information on the children wellbeing. This part of the site centers on youngsters and dealing with the issues of raged.
The Benefits of Positive Parenting After reading the article “The Benefits of Positive Parenting” by David Bornstein, it is fair to conclude that his main purpose was to stress the effectiveness and importance of parental education. Societies all around the world struggle with problems such as gun violence, suicide, child abuse, and sexual abuse while this article suggests that improving the quality of parenting would be one of the most powerful methods to combat these issues. “A review of two decades worth of studies has shown that corporal punishment is associated with antisocial behavior and aggression in children, and later in life is linked to depression, unhappiness, anxiety, drug and alcohol use and psychological maladjustment” (Bornstein). What Bornstein is saying is that the reason our communities face so many challenges threatening the safety of our citizens start with one individual’s upbringing. Parents that are ignorant to positive parenting methods resort to violent punishment including physical abuse, humiliation and constant criticism that cause irreparable damage to the future adults of society.