Causes Of Obesity In Malaysia

297 Words2 Pages
Obesity is a life threatening condition and it is creating a major health crisis. Recently, obesity is becoming increasingly common around the world including our country, Malaysia. There are many factors that can trigger obesity. The three main causes of obesity are lack of exercise, unhealthy eating habits and genetics. The first factor is lack of exercise. Nowadays, many people who work in the office prefer to drive or take the bus to work instead of walk. People tend to watching TV and surfing the internet rather than doing some exercises during their free time. Thus, the excess calories in their bodies will be stored as fats and this leads to obesity. Next, obesity can also develop gradually from our unhealthy eating habits. Disorder
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