Sandwiches are a better choice because they maintain a lot of carbohydrates. This would fill the children up and keeps their brain functioning. On the food pyramid carbohydrates are at the bottom this is because you need to intake carbohydrates than any other food group. Having a piece of fruit would be good to have as its one of your 5 a day, and they contain the nutrients your body needs. Fruit is good for our bowels and would help the children go to the toilet regularly, this would prevent constipation.
The part schools play in relation to health is always prone to change which can cause both positive and negative effects. Help received from parents or the local community can help a school interpose more effectively on health related matters. School-based healthy eating interventions ought to blend long-term behaviour orientated programme into the curriculum and support nutritional change by modifications in the school scenery, including the school meal service. In Kate`s case (refer to Kate`s case study- Finlay, L., Pearsons, C and Ram, S. (2010, p 88) Understanding Health) the school adopted several ways of influencing pupil`s health. One main action was physical exercise.
Parents are the ultimate authority when it comes down to what their children eat. Of course they can’t all always see what their children eat, but if they teach them healthy eating habits they’re less likely to go for the wrong food choice. (junk food) “encourage these kinds of simple polices in the home, they might make some progress against the purveyors of fat food and cholesterol.” (Wientraub paragraph 6) Parents tell their children what to eat from birth they might as well teach them healthy eating habits. Exercise should be an essential part of life. Parents should teach their children good exercise habits as well.
It can influence dietary intake as it aims to give children a healthy lifestyle. - Nutrition standards for school lunches and other school food 2006- this initiative influences dietary intake as all schools must meet nutritional standards so that children can have healthy and balanced diets. Also if any child’s family has a low income the child is able to get free school meals so they will get a balanced diet. - Healthy schools initiatives- this initiative is used to help schools ‘plan do and review’ health and well being improvements for
Both very valid arguments and we will begin to see why during this passage. The first major aspect of this article is why it would be a wise choice to remove unhealthy drinks and snacks from school vending machines. Tom Vilsack states in school is where these children consume half of their daily calorie intake. Schools are promoting unhealthy lifestyles to our younger generation. Vilsack feels by reforming and changing the school meal menu into healthier choices that it will in fact ensure a more nutritious and healthy effect on children.
By high school only a third take gym class daily, according to the National Association for Sport and Physical Education. And it's not like most kids are making up for lost gym classes by working out on their own time. More than 60 percent of children aged 9 to 13 do not participate in any organized physical activity during their non-school hours and 23 percent do not engage in any free-time physical activity at all (Huberty, 2012). The phasing out of physical education comes at a time when doctors are warning educators and parents about the dangers of child obesity and other health issues. Meanwhile, researchers are beginning to provide the relationship between fitness and excelling in school.
Dr. Linda Van Horn, PhD, RD (2005), professor of preventive medicine at Northwestern University agrees: You can raise a child to enjoy healthy eating and to be selective about food choices. Habits developed in childhood will hopefully last throughout their lives. With the right guidance and nutrition education, children learn to prefer healthy foods such as carrots and raisins or cereal as snacks, for example. Children who develop healthy eating habits early in life are less likely to have weight problems in the future. Here are some ways to help children develop good eating practices.
Task One, Part B What interventions by schools may promote better health in children? For the purpose of this essay I will explain what intervention through schools have on the individual, and look at the importance this has in providing better health and understanding to its pupils. The main issues I will be discussing are health education, physical activity
That is why I strongly believe uniforms should be enforced in every school whether public or private. I think that wearing school uniforms would help students do better in school for mainly three reasons. One is because they save valuable time, they can make school a lot safer for everyone, and they save money. First, school uniforms can save time because students, especially girls, don’t have to spend a lot of time trying to choose clothes to wear. In eliminating this time consuming task, students would have a lot more time to do more important things such as eating breakfast in the morning or doing homework.
One of the easiest ways to develop good habits at a young age is to participate in youth sports. Participation in youth sports results in a healthier adult lifestyle as it gets you used to eating healthy and exercising, forms good daily habits and despite some negative risks, has positive psychological and social benefits that you take into adulthood. Throughout youth sports its encouraged to eat right, hydrate and exercise. Some youth even see a personal trainer to assist with strength and flexibility. Some coaches even require that their team participate in specialized training.