1.1 Outline the nutritional requirements of a healthy diet for children and young people The nutritonal requirements of a healthy diet for children and young people include: vitamins, minerals and protein, mixed with fibers which dont include salt and sugar. This ensures that the childs body is getting the correct amount of healthy foods. 1.2 Describe examples of healthy meals and snacks for children and young people For healthy meals and snacks for children we could provide lots of choice. Lots
Vilsack feels by reforming and changing the school meal menu into healthier choices that it will in fact ensure a more nutritious and healthy effect on children. Tom Vilsack feels by teaching children the right things, starting with meal intake, will give them a healthy start on life. The second
Parents are asked to become more involved in the implementation of healthy habits for any change to occur. School nutrition programs are well suited to offer community nutrition education to parents in the school setting to help families maintain a healthy life. Also, the Georgia School Nutrition Program is working with the Board of Education and supertendents to develop policies that encourage good nutrition and healthy lifestyles for the students in their districts. (Thorton, 2014) They will also work with principals, faculty, and other administrators to implement a research based, comprehensive, and developmentally appropriate nutrition education
The children who get their food in school should be provided only with healthy foods. This also provides the child with a balanced diet. The policies and procedures allow the practitioners know what they need to do to promote healthy eating throughout the setting to the
Tell what happens when there is too much or too little of each major regulatory hormone. The body maintains homeostasis in regulating glucose metabolism in the body by either moving it (glucose) into the cells to be stored by the hormone insulin, or out of the cells for utilization by the hormone glucagon. The body needs glucose for energy and to allow cells to nourish themselves to operate appropriately. If there is too little and blood glucose is not maintained a person can feel very weak which can be extremely dangerous if homeostasis is not restored (coma). If blood levels rise and the balance is not maintained in this sense then a person can become extremely tired and fatigued.
The focus is on the nutritional quality of the food offered. Government intervention would be beneficial in ensuring that the schools are providing well balanced foods while offering good education for the students that they take home and share with their families on how to eat better. Quality foods can lead to a healthy mind and body, healthy minds and bodies can lead to a better education. The three major features of my audience are, first, they are a mass of people that can lead to change in decisions; second, the current view on this topic, and the third is awareness. The question that is, do we need a change?
If a person does not have enough carbs in his or her diet, he or she lacks needed calories that is also known as malnutrition. If a person does not intake enough lipids in his or her diet, it can cause serious health risks. Protein provides nutrients for the body and supports the body’s basic function. Lack of this macronutrient can cause complications with a person’s immune system, skin and
E1 Little Gems Nursery: Health and Hygiene Policy and procedure I have highlighted the “Outside play” section because it outlines that practitioners in the setting have a duty to ensure that the outside setting is secure and safe for children to play in. the policy and procedure also shows that practitioners need to risk asses the outside setting and have make sure they have the right ratio of adults to children at all times. This policy supports practitioners to maintain a safe environment for children to be in. Little Gems Nursery: Healthy Eating Policy and Procedure I have included this piece of evidence because it clearly states that children’s meals have to meet their needs of keeping healthy and having the right nutrients that
References “Basics for handling food safety.” (March 24, 2015.) Retrieved from www.fsis.usda.gov/wps/portal/fsis/topics/food-saftey-education/get-answers/food-safety-fact-sheets/safe-food-handling/basics-for-handling-food-safely “Five ways to make food more fun and appealing for kids.” (April 16, 2012.) Retrieved from www.bravurachefs.com/5-ways-to-make-food-more-fun-and-appealing-for-kids “Make Mealtimes in child care Pleasant, Easy and Appealing.” (March 28, 2012.) Retrieved from www.extension.org/pages/25781/make-mealtimes-in-child-care-pleasant-easy-and-appealing#.VTkRNFL3aJI P. Kendall and N. Dimond. (June 2012.)
As parents, we need to take responsibility for our children’s health and lead by example. Parents can help prevent their children from suffering the effects of childhood obesity by setting a good example for their own children, change eating habits, and exercise plans to teach them to live healthy lifestyles (Edmunds,