Super Size Me

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Super Size Me A. I have seen the film Super Size Me several times. The first time was in the movie theater but I was too young to even realize what was going on. The second time was in my Diet and Fitness class. This would be the third time that I have watched the film. I am not proud to say this but my fast food intake on a weekly basis is about 3-5 times a week. If I do eat fast food I make sure to get something relatively healthy. The restaurants that I visit frequently are Chipotle, Waba Grill, Flame Broiler, and Corky’s. B. This film is directly related to this NF-15 class. I got to see malnutrition at it’s finest and what can happen as a result of eating a bad diet. It might have been a little extreme but I was able to actually understand what could happen to someone who is malnourished. When he had frequent visits with doctors going over various blood results I was able to witness first hand how a lot of chronic diseases stem from a bad diet. As well as how quickly he overall wellness was depleting. C. After watching this film and truly understanding it, it makes me not want to eat fast food at all! While this is possible, it isn’t realistic. I have cut out any fast food places with a drive through! I will not go to McDonald’s, Burger King, Carl’s Jr, etc. I just keep it to the fast foods that I listed above. I make sure that I am eating white meats only and will not touch any red meats. With french-fries and ice cream being my weakness it’ll be difficult to avoid some of these establishments! I almost always look at the nutrition information for any restaurant I go to. I already eat relatively healthy but after watching this movie it helped make me more aware. D. I think that the fast food is responsible for the high rate of obesity! The fast food chain is like a drug dealer selling drugs to their customers. A couple times on and you’re

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