The reason why most athletes choose Gatorade over water is because the ingredients in Gatorade refuel the body quicker than water. Athletes need to be able to get replenished instantly and they know that Gatorade will do it the best. If an athlete only has a few moments to take a breather, he can get a quick drink of Gatorade and go back to his activity much more energized than he was before. The Gatorade company tries its best to keep the consumer hydrated. "Gatorade focus has always been fluid replacement" (Theodore).
The digestion and absorption of the nutrients we consume draw the negative materials from the body. The body’s temperature stays at the same level and its acid-base balance will be healthy. When not enough water is consumed, major health problems may arise, such as: Headaches, forgetfulness, inability to concentrate: Ninety percent of the brain is water. For this reason dehydration’s first symptoms appear in brain function. It isn’t necessary to take medicine for every headache that develops: Drinking water is often the cure.
If they were to be more consistent and powerful, he would’ve blown a higher result. Also, his BMI result underweight, which is a major concern as it means he isn’t eating enough or getting the right amounts of minerals and vitamins his body needs in order to grow. So he needs to gain some weight to get into the healthy range at least. *Client: (Type Name Here) (Female Results) Strengths The benefits from(type name here) results were that her blood pressure was also acceptable. Another benefit was that her skinfold according to the ATHLETIC normative data was good, which means for an active and athletic person, she is doing well so far at the moment, which shows a sign that she is fit.
7.04 Weight: Keeping It Under Control Chart Directions There are many ways to lose weight. Some diet plans are healthy but some aren’t. They’re books, articles and websites teaching you or giving you advice on how to start or things you should do doing your exercise plan and diet plan as well. The real question is, out of all these resources which one really does work best with keeping you in shape and healthy? The person I chose to interview was on the “Weight Watchers Diet” He liked weight watchers because your lifestyle of living changes into a healthy one and you lose the weight.
Without the amylase required to digest the starch, they simply can’t be broken down. Typically, when amylase is added to a solution of starch, the concentration of starch should continually go down because the amylase is in effect. However, when Weaver added the Carb cutter solution to the starch and amylase, the carb concentration stayed relatively constant. In all of the Carb Cutter testing the carbohydrate concentration stayed relatively constant, meaning the formula works for prohibiting the digestion of starch via amylase. There are a couple downfalls to the pill’s effectiveness, however.
Using a weekly pill box will help to avoid confusion. Daily weight monitoring is an important element to check the fluid retention. He should be instructed on a low sodium diet and should avoid excess fluid intakes. He should be instructed on the warning signs of heart failure. Getting regular exercise and keeping up with the follow up appointments will help to lead a healthy life (American Heart Association,
Type 1 diabetics should eat regular meals and snacks to keep blood sugar stable. A dietician can help to establish a healthy, balanced eating plan. Exercise also helps keep blood sugar in check. Also, type 1 diabetes can damage the nerves, especially in the feet. Small cuts can quickly turn into severe ulcers and infections.
“Diabetes can be tackled in different ways- by insulin and diet” (Rudy, 1999, page 19) Diet, when someone had diabetes it is best for their health to cut right down on the unhealthy foods, and stick to the health foods, this is due to the effectiveness of the medication you are on. If you eat junk food and do not eat healthy then your medication will not be as effective as it could be. Sticking to regular mealtimes is also another thing that could help you feel better as it will keep your “blood glucose levels under control”. (Rudy, 1999, page 20) There are 2 types of carbohydrates, 1 that is good for controlling diabetes and 1 that is really bad, these are starchy and sugary. Sugary- this is the 1 that people with diabetes should stay clear of, this is due to the “glucose getting into your bloodstream fast, this could cause a sudden rise in blood glucose levels”.
Tell your doctor about all medications you use. This includes prescription, over the counter, vitamin and herbal products. 9. ALLI, Xenical; orlistat; Alli blocks some of the fat that you eat, keeping it from being absorbed by your body and helps you lose weight. Alli is used together with a reduced-calorie diet and weight maintenance to treat obesity in people with certain risk factors such as dabetes, high blood pressure and high cholesterol.
I can use what I have learned about blood glucose metabolism in my personal life because I have a mother who has Type II diabetes. In my family diabetes runs in my genes so it is very important to stay fit, active, and healthy in our diets so we do not fall into bad habits which lead to Type II diabetes. It is important to stay educated on the disruption of homeostasis in the body. I can educate my daughters and even my mom on the importance of maintaining a healthy diet with not a lot of added sugars. Our bodies can only store and utilize so much sugar so we need to be aware if we are overloading our bodies with it.