Stating that Gatorade isn’t any better than water. Facts say that most of the athletes prefer Gatorade over and other sports drinks out there. Is the reason because it taste of many different flavors or that it replenishes the body way faster then water. Honestly there isn’t one reason that really stands out the most. There are so many to choose from.
Gatorade Health Risk Gatorade was introduced in the early 1960s the drinks purpose is to replace electrolytes lost through exercise. However Gatorade is said to have health risks, like high blood pressure. Gatorade has more sodium then soda and sodium can lead to high blood pressure. Even though high blood pressure is not common in people under 30 years of age it could still affect young and older athletes. Also Gatorade can causes weight gain for those who drink Gatorade on a regular basis without doing at least hour of vigorous sport activity can gain weight from the drink.
The key to drinking water is that an athlete must hydrate himself every 15 to 20 min. Sports drinks are more likely to hydrate more because athletes will drink larger volumes of it because of its sweet taste and that is how these drinks are so widely sold. The connection between water and sports drinks is shown in this article. It gives support of the benefits and non-benefits of each. Tucker, Ross.
A sports drink is a beverage that contains carbohydrates and other supplements to help replenish fluids and nutrients used during vigorous exercise Types of sports drink: Isotonic Fluid - Electrolytes and 6-8% carbohydrate Quickly replaces fluids lost by sweating and supplies a boost of carbohydrate; choice for most athletes Hypotonic Fluids - Electrolytes and a low level of carbohydrate quickly replaces fluids lost by sweating. Suitable for athletes who need fluid without the boost of carbohydrate such as jockeys and gymnasts. Hypertonic - High level of carbohydrate, used to supplement daily carbohydrate intake normally after exercise to top up muscle glycogen stores. Suitable for ultra distance events where high levels of energy are required and hypertonic drinks can be taken during exercise to meet the energy requirements; If used during exercise, hypertonic drinks need to be used in conjunction with Isotonic drinks to replace fluids. How fast the body absorbs the sports drink depends on the carbohydrate level and electrolyte level.
One of the most popular methods of transformation is diet pills. Diet pills are supplements that are supposed to increase the results of your workouts and leave you with an energized feeling to power you through the rest of your day. In quality products this is possible and the possibility of weight loss can be a very achievable goal. Hydroxycut, is America’s number one choice for diet pills, but as you will learn even with the most popular brands there is a risk that accompanies the pursuit of reward. We have all seen the diet pill advertisements that show us incredible results normally in some type of “before and after” pictures that are followed by a testimony of the products authenticity.
Bottled Water over Tap Water Brandon Bennett Bryant & Stratton College English 101 Dr. Adamski November 21, 2012 Bottled Water Bottled water is better than tap water. There are many people that buy bottled water over tap water; the reason for this is because it is very fresh and thirst quenching, and last but not least convenient. Bottled water faces a lot of negativity, but there is a positive side to all the negative allegations. Bottled water has become a prime feature health wise and also for sports in America and all over the world, bottled water is a great choice over the basic tap water. There are many Americans that love to drink bottled water whether they are athletes or normal everyday people.
For this reason, it is believed that the primary competition for Vitamin water is Gatorade, Propel, Powerade, and Snapple. These products compete directly in the vitamin enhanced water market because they provide to the consumer similar benefits such as high nutritional content, less calories, variety of fruity flavors, immunity boosters and vitamins. It is important to mention that results from a noncarbonated beverage research showed that consumers between the ages of 18-34 preferred to consume vitamin-enhanced water over fruit juice and
“Water consumption is required to keep all your cells, tissues and organs functioning properly. Many headaches are caused by dehydration. Water can provide you with energy and ward of fatigue. Drinking water regularly can help you lose weight. Drinking water can promote healthy teeth.
It is much easier to grab a water bottle than take the time to fill up a water bottle from the Brita water filter or even the tap (which is my favorite)! There are several factors that Sally’s mother should think about before purchasing the bottled water. First, bottled water is no better for you than tap water. Despite what marketing ploys advertising companies use in efforts to scam you into buying the water it is no better for you and in some cases it can be worse (with the additives added to bottled water to improve the taste). Most big name water bottle brands are essentially filtered tap water (ref.
Outline (Persuasive Speech) Reasons to stop drinking bottled water English XI Hugo G. Opener building on areas of agreement: Water. We all know it's good for us, we are constantly told we're not drinking enough of it, and we are forever adding colors, coffee, sugars and flavorings to it in an attempt to make it taste better. It helps you regulate body temperature, delivers nutrients to ours cells, metabolizes fats, and did you know that up to 60% of the human body is water, the brain is composed of 70% water, and the lungs are nearly 90% water, bone has 22% water and about 83% of our blood is water?. Each day humans must replace 2.4 liters of water, some through drinking and the rest taken by the body from the foods eaten. Statement of specific purpose: Why buy bottled water?