Foods that are low in fat could be high in sugar or other substances, which could be a contributing factor to today’s rise in diabetes. But as long as you read the nutrition labels on the things you eat, health problems won’t be anything to stress over. Secondly, low-fat diets are better for your health and weight. In fact, the American Heart Association, the World Cancer Research Fund, the American Dietetic Association, and the FDA both show how low-fat diets can benefit your body. Low-fat diets can better prevent cancers and are better for low cholesterol and your heart.
Assignment 2: Influences on Diet Unit 21: nutrition Contents page Influences on our diet – pages 3 – 19 Assess how influences on dietary intake may affect nutritional health – pages 19 – 25 Make realistic recommendations for minimising negative influences on individual’s diets in a specific care setting – pages 25 – 28 Reference list – page 29 Influences on our diet Health factors So far we have discussed the diet of healthy people, but there are so many underlying health problems which can cause a person to require specific nutrients and can influence what they can and cannot eat. People require a healthy diet including all the essential nutrients but this can become difficult when you have to avoid certain foods, makes it harder to ensure that you are eating a balanced diet. Diabetes mellitus – People whose pancreas does not produce enough of the hormone insulin or it’s being produced in insufficient quantities or the body is not using the insulin properly. We call this condition diabetes mellitus. There are two different types of diabetes, the most dangerous type of diabetes is type 1, and this is when a person is insulin dependent.
There are many underlying health conditions that result in specific nutrient needs and influence what people can or cannot eat. For example people who suffer from conditions such as diabetes mellitus, coeliac disease, irritable bowel syndrome, lactose intolerance and food allergies will probably have to be very careful of what they eat due to consequences such as weight gain, serious food allergic reactions as well as very uncomfortable symptoms like abdominal pain, vomiting, diarrhoea etc. So it is important that they have to exclude certain foods from their diet, which could influence their dietary intake as well as their nutrient intake. There are also other who are unable to absorb certain nutrients into their bodies and this can cause a deficiency of those nutrients, so they have to take supplements. In conditions such as diabetes mellitus in which the hormone insulin is either not being produced in the pancreas at all, or it is being produced in insufficient amounts or it could also be that the body is not utilising the insulin produced properly.
Kelly Stewart Week4 Outline on Diabetes Mellitus Pathophysiology MED1210XC Lcheatem Diabetes Mellitus Diabetes Mellitus is a metabolic disease that is characterised with high blood sugar.The level of the sugar in your body because of the deficient insulin that is not produced by the pancrease. Sweet Urine is another problem that is caused by having diabetes, because of high levels of blood glucose leads to spills into the urine that is why they have the hypoglycemic or term reffered as "sweet urine." Diabetes Mellitus was first identified as diabetes, but now their a several different types of diabetes. which has come into play over the years, you have Diabetes Type1 an Type 2, then their is gestational diabetes which happens when you are pregnant. The cause of diabetes is the insufficient production of insulin and the body must have it to regulate the blood sugar.
Insulin is necessary for the body to be able to use glucose for energy. When you eat food, the body breaks down all of the sugars and starches into glucose, which is the basic fuel for the cells in the body. Insulin takes the sugar from the blood into the cells. When glucose builds up in the blood instead of going into cells, it can lead to diabetes complications. Will the medicine I’m taking cause diabetes?
Instead of monitoring the calories of the meals they serve us, the plan should be to monitor chemical and the purity of the composition of ingredients. High fructose corn syrup is a chemically formed common alternative to sugar that is found in common drinks found in school cafeterias. Sugar is not only a healthier option (surprisingly) but it is also necessary and doesn’t have many health problems associated with it, while corn syrup is shown to destroy liver. However, the issue of the amount of money that it would take to institute such a healthy initiative plan, is mountainous. Instead, an easier alternative would be to educate people on the dangers and results of eating unhealthily as well as ensuring the process of making processed foods cost more than the healthier alternatives such as fruit and 100% juice products.
There is no cure for diabetes but there are ways to lower the risks. Although diabetes is a disorder, it can also lead to other factors such as heart attack, kidney failure, or death. A person with diabetes has to maintain a healthy lifestyle including eating the right food, exercising, controlling their blood sugar level, and be optimistic. Diabetes occurs in several forms but the major ones are Type I and II diabetes and gestational diabetes. Type 1 and Type 2 were formerly known as insulin dependent and insulin non-dependent diabetes.
Complications of diabetes are heart attacks, strokes, kidney failure, blindness, and loss of limbs. When life is challenging remember they are things that we can do to help decrease the risk for developing diabetes. The first thing that needs to be done is to be willing to adopt healthy behaviors, first I would make sure that my blood sugar levels are in the normal range, the second thing that can be done is by maintaining a healthy weight with exercise and eating a well-balanced diet, for example by taking the stairs instead of the elevator, starting an exercise program to work the muscles, finding lower fat alternatives to replace the high fat foods while watching the portion sizes, and counting calories by reading the food labels can also help, eating more fruits and vegetables, there are several ways I can incorporate more fruits and vegetables into my diet, one is to start by putting the fruit in a place that is easier to see and get to like the kitchen counter, prepare vegetables by cutting them and placing in containers that are easier to get to in the refrigerator. Drinking 100% fruit or vegetable juices is another way to help me get more into my diet, eating more whole grains and less refined grains and sugar, because whole grains reduce the risk of developing diabetes and other diseases. By making these
If an individual has family history of diabetes, abnormal cholesterol levels, high blood pressure, or if the patient is obese, doctors recommend that patients get screened for Type 2 Diabetes. Once diagnosed with Type 2 Diabetes, the individual must change their way of life, this could mean the patient must eat healthier and exercise. If the individual is prescribed medication it is very important that they follow directions given by the doctor at all times and take the medications as directed. Having a simple blood work by your doctor, as well as diet and exercise is the best way to avoid Type 2 Diabetes or at least keep it under