Models of Counselling

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Theories & Models of Counselling Choose two of the theories/models of counselling (excluding the holistic model), and apply them to Angela's Study. Whilst all counselling theories share the same goal, to make a better present and future for the client, they approach this goal through different techniques. My focus will be on Modern Psychodynamic counselling and Cognitive Behavioural therapy. I will be providing a theoretical and practical understanding of the modalities by looking at their efficacy in the given case study. My intention in this paper is to give a simplified analysis of these theories, consider how they would be employed to assist this individual in her life, and then compare both models with the holistic counselling model. Modern psychodynamic theory understands that the combination of nurture and early childhood experiences combined with genetic factors determine Angela’s psychological profile as an adult. Early relational patterns, traumas and coping mechanisms have gone into implicit memory, and she unconsciously draws on these memories to relate and manage in the world today. Problems can develop when we act in the present, drawing on unhealthy implicit memories of the past. It is further understood that feelings are held in the unconscious mind that are too difficult to be rationalised, to this end defence responses develop to protect us from the painful feelings, and our perceptions of reality become distorted. Angela may now acting out in the world, the same dilemmas she faced as a child, presented in new contexts. “Practitioners are repeatedly hit between the eyes with the unconsciously determined, remarkably repetitive, persistent interpersonal scripts”. (McWilliams 2004 p30) In this model, depression might be viewed as aggression and anger turned inwards. Angela internalises her feelings of anger and disappointment at

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