TDA 2.14 1.1 Children need to be given a balanced diet which conforms to their cultural, ethnic and religious beliefs. A balanced diet consists of vitamin, minerals, water, protein, fats, carbohydrates and fibre. It is made up of different portions of nutrients these are:- 2 portions of protein obtained from meat 2 portions of protein obtained from dairy foods 5 portions of fruit and vegetables 1 and a half pints of fluid. There are two main functions of nutrients theses are to provide the body with material for growth and repair and to provide the body with energy. The nutrients are and help the body by :- Carbohydrates:- these are a source of energy as are fats and proteins they provide fibre that is good for maintaining children's bowels.
Firstly, in order to obtain good health we need to consume a daily balanced diet. To do this, we must consume the daily amount of food requirements. In a balanced diet, there are seven essential components. These are: * Carbohydrates * Proteins * Minerals * Vitamins * Fat (Lipids) Carbohydrates are a simple sugar nutrient that provide energy and maintain a healthy body. Carbohydrates are formed of carbon, oxygen, and hydrogen as the basics.
1g of carbohydrates provides 3.75 kcal. It is advised that 18g of fibre is eaten a day as it is an important part of a healthy balanced diet. It can promote good bowel health, reduce the risk of constipation, and some forms of fibre have been shown to reduce cholesterol levels. Fats Fat is an
The term Optimum Nutrition is defined by a person consuming the right foods at the appropriate times in their life cycle with relevance to their age, physical activity and individual needs as dietary requirements vary between individuals. Nutrition is defined by what a person ingests and how their body digests, absorbs and metabolises the food or liquid ingested. Optimum nutrition is required for adequate growth, repair and maintenance within the body. If the balance of nutrition is in any way inadequate or excessive it may lead to chronic disease. Good nutrition is the balance of an adequate diet combined with with regular physical activity and is essential for good health.
Protein is needed in the diet for growth and repair of the body. Protein protects the body form infections and disease. Protein is also a good source of some vitamins and minerals. The best foods to be included in the diet to get protein into your body would be dairy products, meat, fish and eggs. Carbohydrates is needed in the diet for energy and warmth, once there is carbohydrates in the body it keep us going throughout the day.
Plus before taking COMM 150 I took ENG 101, so I was already a head of the game going into COMM 150. Yes I do feel after taking COMM 150 that have the appropriate research sources, since ONET was very useful in researching the finer points of my career. The way it influenced my evaluation of the four information sources I used to cite my professional plan assignment was that it made the research easier to retrieve, so I spent less time on looking up sources so I had more time to type up a well written paper to hand in. I would like to have more sources for future papers so that I can get more point of views on my career choice. Having more research sources will also make me more satisfied with my work, and I will not stress whether the paper if up to my standards as well as the
Essential nutrients include substantial quantities of macronutrients; carbohydrates, protein, fats and water, plus small quantities of micronutrients, vitamins and minerals (Rolfes, Pinna, Whitney, 2009). Cheraskins studies have shown that an optimal diet is essential to optimum health, however his finding have also shown that even with an
Diet plays a big part in maintaining muscle strength, body function and internal organ health. * Engaging Activity Using creative ways to engage individuals with dementia diagnosis is a holistic way to minimize agitation, depression, boredom and other challenging behaviours that may arise 1.2 Medication would be the first method of pain control, but there are other forms that can be used. * Physiotherapy commonly used to reduce chronic pain. * Thermal heat/Ice packs relief for mild pain. * Pressure relieving mattresses and pressure cushions.
The way I improved my paper was taking my instructors constructive criticism and making the necessary corrections, to the best of my ability. I had obvious problems with the comma usage, dangling modifiers, and it was no question that I have to improve my vocabulary. Referring back to the text book and using the Thesaurus definitely helped me make the best revisions that I can make. The most challenging part of this assignment for me was to expand the use of my vocabulary. I know a lot of words; I just don’t use them in my everyday conversation, thus making it more difficult to incorporate in my essay.
Opposing opinions often alter patients’ perception about health care and their ability to comprehend, govern, and handle the course of a sickness, diagnosis, and risk versus benefit of medical treatment. Cultural specific ideas are presented through patients and their families bring as well as values that directly correlate to their theories of health status, description of signs of illness, thoughts of how their personalized care will be conveyed, and beliefs about pharmaceutical and skilled interventions ("Euromed Info," n.d.). In addition, many patients are highly influenced due to cultural values taught and encouraged throughout their life span. In America, health maintenance is encouraged through healthy eating habits, exercise, routine exams, and decreasing risky behaviors. We provide health protection through immunizations, early diagnosis and treatment, and education.