Essay On Later School Start Times

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Later School Start Times Most students that go to school in the morning look like they just rolled out of bed and can appear to still be in a state of sleep. As the day continues, some students will remain just as drowsy and others report bouts of sleepiness occurring randomly throughout the day. The question lies, however, in whether or not this tiredness is due to the early start time that the majority of schools enforce. Considering biological explanations and adolescent sleep patterns combined with the general pulls and demands of society on a daily basis, it can be argued that schools should start at later times. The studies that have been conducted have provided promising results that show the positive outcomes resulting from altered…show more content…
They are consistently showing that they are the group getting the least amount of sleep that is very much needed. It is repeatedly suggested that teenagers get an average of 9 ¼ hours of sleep every night but the likelihood of this being a possible task is low to nonexistent. Taking into account the fact that school and getting an education is a huge portion of the lives of these adolescents, there has to be something that can change to allow for more sleep and in turn create a better learning environment for the students. It has been recognized that there are negative effects of sleep deprivation on the students in school. Their education can be hindered and the effectiveness of the learning practices put into place in schools are significantly lowered. The article states: “Teens spend a great portion of each day in school; however, they are unable to maximize the learning opportunities afforded by the education system, since sleep deprivation impairs their ability to be alert, pay attention, solve problems, cope with stress and retain information

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