Counselling Skills 2

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As part of my study for Counselling Skills two I am required to write a reflective essay on a twenty minute practical session that I undertook to demonstrate an understanding of the relevant counselling skills that I have learnt and implemented within a counselling session. I will discuss and identify certain skills that were present during the counselling session with my study partner Kylai and myself. There were many counselling skills that I have identified and demonstrated throughout the session. These counselling skills include building rapport, active listening, paraphrasing, empathy, open ended questions, body language, mirroring the client, normalizing the trauma, and exploring the past with the client. The timing and use of the different skills that were performed throughout the practice session were dependant on what was happening with Kalai story during the session. At the beginning of the session I welcomed Kylai to the session, and went through the ‘duty of care’. This informs the client that the session is completely confidential, unless the counsellor feels the client may harm themself or someone else. Once this process had taken place I continued the session with “so Kylai, what brought you here today, what would you like to discuss?” This gave Kylai the opportunity to start telling her story. Building rapport within a counselling session is valuable. I felt satisfied with the rapport I had built with Kylai throughout the session and felt I achieved this through actively listening. Throughout the session I tried the mirror Kylai through verbal and non verbal cues. This was accomplished by matching Kylai with the speed in which she spoke, the tone of Kylai’s voice, her body posture, and use of minimal responses . This process was utilized to indicate to Kylai that the session would move at her pace, and demonstrate to Kylai she had my full

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