You would have to reduce your calorie intake, however it is not a drastic calorie change as in most diets. It is a permanent weight management program instead of a diet that you use only for a temporary weight loss. Both programs help with reducing weight loss AND both also deal with the food pyramid method. Interview Questions ● Why did you initially choose this diet? I chose Weight Watchers because it’s doesnt sound or look strict at all just a “healthy style” of living.
Type 1 diabetics should eat regular meals and snacks to keep blood sugar stable. A dietician can help to establish a healthy, balanced eating plan. Exercise also helps keep blood sugar in check. Also, type 1 diabetes can damage the nerves, especially in the feet. Small cuts can quickly turn into severe ulcers and infections.
Mike Mungin Leslie Hellstrom Introduction to Personal Wellness Concepts 10 December 2009 Personal Wellness and Its Impact on Overall Health Personal wellness is an important part of our every day life. Living day to day not knowing what may be ahead is something we all experience, but living day to day knowing you have done all you could to improve your personal health to the best of your ability, can lead you to a more active, productive and gratifying lifestyle. Having a solid social support network, managing your weight and eating habits, exercising regularly, using the mind-body connection for hardiness and reducing your stressors are areas that can help you improve controlling aspects of your overall health and wellness. As most of us know, being physically fit is not an easy task. The older we grow the more our body breaks down.
I am obesity. 2. Compare your average caloric intake with what was recommended by the DRI (Dietary Recommended Intake on your profile page). Discuss whether the difference will have an effect on maintaining a healthy weight. Yes, because I was intake of much fat.
Prioritize John’s nutrition problems based on this screening document. 1) Economic Hardship 2) Eating Poorly 3) Tooth Loss/Mouth Pain 4) Disease 5) Involuntary Weight Loss 6) Multiple Medication 7) Reduced Social Contact 8) Needs Assistance in Self Care 9) Elder Years Above Age 80 3. What parts of the nutrition education handout created to accompany the DETERMINE checklist (available at: http://www.aafp.org/PreBuilt/NSI_StrongAndHealthy.pdf) should be used to provide nutrition education to John? 4. According to the American Dietetic Association position statement “Nutrition Across the Spectrum of Aging” (available at: http://www.eatright.org/ada/files/Aging(2)np.pdf), what should
CU1672 – UNDERSTAND AND MEET THE NUTRITIONAL REQUIREMENTS OF INDIVIDUALS WITH DEMENTIA 1.4 EXPLAIN THE IMPORTANCE OF RECOGNISING AND MEETING AN INDIVIDUAL’S PERSONAL AND CULTURAL PREFERENCES FOR FOOD AND DRINK. The Dietary needs of an individual in our care will need to be assessed to ensure that we can provide for our clients dietary requirements. This might be as a result of a medical reason such as diabetes, medication they are prescribed, allergies against certain foods like nuts, they may have to have a gluten free diet, or the patient may be under or overweight and require a specialist diet. In recognising our client’s right to have a choice in the food they eat we should ensure our clients maintain as an individual, and we should promote a positive mental health to our clients.
Physical health: Physical health is the ability to perform normal activities of daily living. Walking is a form of physical fitness that will create physical health. It can create weight loss that will improve your overall health. Social health: Social health is the ability to have satisfying relationships and interactions with others. It is important to communicate with your peers, and have meaningful conversations.
Exercise is another key component of maintaining a healthy self. Setting up exercise programs is essential for prevention of stroke and heart attacks which seems to have a correlation with increased dementia. We as health professionals have a responsibility to teach and assist people to maintain a lifestyle that will prevent some of the key factors which contribute to AD. Nurses and health care professionals are the first line to addressing these issues and assisting people to become aware of ways to keep and stay healthier during the golden years. Using the research that has been applied to best practice is the way that nurses can make a huge difference in their client’s lives.
It also talks about the treatments people may need as well as how healthy your diet should be. I can use this information for my next writing assignment since it has a lot of statistics. It addresses which groups of people commonly have diabetes more so than others. The facts that this article has are really something I could use to add into my assignment. It doesn’t only talk about Type 2, but Type 1 diabetes as well.
When children do exercise it can benefit from regular exercise because if they are active they will have stronger muscles and bones. They can also have leaner bodies because if exercise can help control body fat, they are less likely to become overweight, they