University of Phoenix Material Jeremy W. Six Dimensions of Health Worksheet Part 1 For each of the following six dimensions of health, list at least one characteristic, activity, belief, or attitude that reflects that dimension in your life. Provide a brief explanation with each example. Refer to Ch. 1 in the text for explanations of these dimensions. Physical health: Physical health is your body, its shape, its size muscle tone and susceptibility to disease.
Moderate activity will maintain the individual at a level that is usually adequate to handle ordinary stress. If our fitness level is to be improved, however, it is necessary that we participate in more
Everyone should look at health the same way, if you know your body needs certain things to remain healthy then take better control of yourself like maintaining preventative health care. If you are not sure how to do that then go out and get an education that will give you more knowledge to take better
Part 2 In approximately 125 to 200 words, describe health and wellness in your own words using the ideas and concepts for each of the six dimensions of health. I believe that your overall health is reflects your physical, social, intellectual, environmental, emotional, and spiritual health. If you have and maintain all six dimensions of health, than you are creating a healthy life for yourself. When you take care of yourself physically, than you can increase your longevity. You can do this by
I have to act in the person’s best interest but instead of encouraging them to avoid risks I have to support them and enable them to taking part in activities. I have to act in the individuals best interest, keep them safe, carry out risk assessments, promote informed choices but also respect their decision and right to live their life as they choose. If the risk seems great to me I would document it and discuss the matter with my manager. Another area where duty of care dilemmas may arise are confidentiality issues. When a confidential information is shared with me and it concerns safeguarding and there is a possibility of harm or someone’s wellbeing is threathened I might have to make a decision and disclose this information.
Unit 305 – Task BBi) See reflective accountBii)A care plan is about the individual and their preferences, needs and wishes, it should give others clear information on these aspects in order for them to give accurate care of which the individual has consented to. Finding out about an individual’s history, preferences, wishes and needs is an important part of creating a good care plan because it enables the care plan to be completed accurately and will reflect the individual. If you were to not find out this information you would not be able to provide the best service for the individual; for instance an individual that used to be very active and enjoyed a lot of outdoor sports until suffering a stroke, may find it very difficult and frustrating to find their movement restricted as a result of the stroke, this could lead to difficult behaviour or aggression, knowing the reasons behind this sort of behaviour makes it easier for people to understand. Finding out individuals’ preferences enables staff to ensure that the service provided would be appropriate to the individual, they may have certain dietary needs that their religion requires, or be vegetarian; they may have certain beliefs about who should give personal care; there are many reasons so it is always best to find out. By not acknowledging and finding about what the individual prefers they may not feel respected or feel they have a say in things, this could lower their self-esteem.
Supporting people with dementia is important the most vital part is assisting them to enjoy their life as much as possible supporting them to carry on with hobbies and interests as enabling them to have as much independence as possible by giving them choice and the chance to make decisions. Communicating with people with dementia can be difficult but remaining patient and being clear in what you saying is important , as sometimes the person you are communicating with can be confused or upset. Using their name or preferred form of address is best and knowing what you are talking about so you do not become confused yourself will help. Other things may make communicating harder these could be physical disability such strokes cancer of the mouth area and cerebral palsy and injury to the jaw as well as things like Bells Palsy. Can hinder or prevent people speaking.
Play time can also become a family experience which serves to bond family members together and allow adult members an opportunity to model healthy exercise habits for children. Exercise also helps young children develop a healthy self-image and positive self-esteem as they take pride in their physical accomplishments. The exhilaration that comes with running, laughing, and playing can also boost a child's mood. This leads to one of the most important reasons kids should play outside: its fun! When children do exercise it can benefit from regular exercise because if they are active they will have stronger muscles and bones.
1. Explain the importance of effective time management. (12 marks) Time management skills help to organise and prioritise your activities and keeps you on track. Managing your time at work is of great importance and it will relieve you of the stress and strain of the work environment. Lessening your stress at work by practicing time management skills is important as it leads to a healthier lifestyle.
Associate Level Material Six Dimensions of Health Worksheet Part 1 For each of the following six dimensions of health, list at least one characteristic, activity, belief, or attitude that reflects that dimension in your life. Provide a brief explanation with each example. Refer to Ch. 1 in the text for explanations of these dimensions. Physical health: Shape and size of your body-Exercising is a form of bettering your physical health Social health: Ability to behave in society on a daily basis- Going to work is a form of social wellbeing.