The Positive Effects of Playing Sports in School Kids who are active in school sports are fitter, have healthier body weights and are more confident. The risk of blood pressure, heart disease, osteoporosis and other chronic diseases is lower among physically active people, which makes it all the more important for children to appreciate the importance of physical activity at a young age. Improved Social Skills Participation in school sports provides a sense of belonging and being part of a team or group. You interact with your peers in a friendly manner. You learn to consider the interests of your teammates and to practice mutual respect and cooperation.
There are countless examples of the negative effects that occur. On the opposite side of the argument there are also studies done that prove that the participation in these sports are positive. With all things considered, they are still children. These coaches and parents need to learn to balance and control the amount of pressure and intensity that is placed on the young athletes to promote the right type of atmosphere and prevent injuries and all other negative effects. In today’s world, sports are a dominating and common figure.
By involving in sports, students will have healthy competition among them. They will learn how to plan strategy and work as a team in order to be the champion. By involving in sports, no matter board games or better known as mind sports or sports that involve physical, sports is really a good way to release stress, become alert and types of entertainment after long hours of studies. Moving on to my second point, “sports affect students in social and economy aspects”. In the social aspect, sports help to build the team spirit of a student.
“Participating in team sports also helps individuals to be able to handle stressful situations and make split second decisions” (Dorsey). As a child grows up in today’s world, they learn how to do things for themselves. They are shown a multitude of ways to become more independent and they learn that being independent will create great success. With independence being taught to them every day of their young lives, teamwork does not usually seem like it takes precedence. However, in order to learn to become independent, teamwork does take precedence, because the parent and
Why Sports Are Good, Not Just for Health, But For Life! By GRACE G. DE VERA, Liberato Damian Elementary School, Pasig City (Rizal High Students during the Pasig City Meet) For those who have grown up playing sports, know how important it is in shaping an individual and a healthy life. However, for those who have had a more sedated lifestyle, could help from taking a leaf from sports enthusiasts and maybe take up a sport or two and make their lives healthier and happier. Sports teaches you a number of things about life, and today we are going to discuss just a few ways in which it plays an important role in shaping your mind, your body and your life in general. It is important though, that you pick port that suits your lifestyle and not something you will adopt on a whim and forget about even sooner.
Many people are encouraged to participate in sports from a very young age. Doing physical activities enables us to promote our health and fitness as it safeguards our body and prevents it from various types of diseases such as stroke, high blood pressure and diabetes. It also develops our social and communication skills. For example, through playing team sports, we learn how to communicate and cooperate with each other. In other words, we improve our teamwork skills.
This can aid people's understanding and tolerance of each other. However, just as sport unites people so it can divide them, as is often demonstrated by crowd violence at football matches. As far as education is concerned, sport is an important part of every child's schooling, as it plays a big role in both their physical and mental development. It teaches children how to work asa part of a team and cooperate with others, while at the same time improving physical condition. The only drawback to this is that children who are less able to perform well in sport are likely to feel inadequate in comparison to their more gifted classmates, which may affect their self-confidence.
Thus, you become healthier. In addition, when we have a healthy society, we have citizens who are physically and mentally healthy. This is because when one concentrates on exercising and reaps the benefits of exercising, he or she begins to take a positive outlook towards life. He begins to appreciate life and stays away from cigarettes, alcohol and drugs which are enemies
A hobby can increase self-esteem and can provide a feeling of accomplishment. Hobbies are the key to get rid of the everyday stresses and worries. Hobbies also help with stress by enjoying self-interests, getting away from things that cause stress, and being positive people. Another stress reliever includes spending time with positive friends. A strong support group will help take the negative effects of stress away from a person.
This type of environment allows children to meet new friends and helps them learn how to relate to others, whether it is with a team mate or even an opponent. It is a particularly important issue in a society which veers towards individual isolation from an early age. From a psychological point of view, practising sport ensures that the individual becomes increasingly autonomous and obtains higher self-esteem. Successfully carrying out a specific activity is extremely satisfying and instils the confidence to resolve problems that once seemed irresolvable. The role of adults, teachers and parents is fundamental in this development