The Causes And Effects Of Insomnia

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The Causes and Effects of Insomnia “An estimated 50-70 million US adults have sleep or wakefulness disorder.” (CDC par. 1). Insomnia makes a person difficult to sleep or work up several times in the late night. It is very apparent to many people especially in the current era. They suffer from this problem and many of them are worried about its effects. The causes of insomnia are stress, noises, and drinking coffee. One important cause of insomnia is feeling stressed during the day. Some people have troubles in their life either in the work place, in the home, or in other places. As an example, if people in any workplace are having trouble dealing with work, they will feel worry and stress all the day. As a result, feeling concern during
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