Skin Essay: Use Bananas For Healthy Skin

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Title: Use Bananas for Healthy Skin Author: Sonya Kanelstrand Date Posted: November 21, 2011 URL: http://greenlivingideas.com/2011/11/21/use-bananas-for-healthy-skin/ Website: http://greenlivingideas.com USE BANANAS FOR HEALTHY SKIN Bananas are in the top 5 of the most nourishing fruits because they contain large quantities of magnesium, potassium, iron, zinc, iodine, and vitamins A, B, E, and F. Apart from taking care of your bones, eyesight, and kidneys they are also a great way to preserve the quality of your skin and hair. So, not only you can eat them but you can also use bananas alone or in combination with other natural ingredients to make face masks to maintain healthy and beautiful skin. Wrinkles: The natural anti-aging properties of bananas combined with the skin-friendly nutrients like vitamin A, C, B6 help protect your skin from cell damage and premature aging. Make a beauty mask by mashing ¼ of a ripe banana, 1 tablespoon of honey and 1 tablespoon of yogurt. Apply to your face and massage gently the wrinkled areas. Leave the mask for about 15 minutes and rinse. Acne:…show more content…
Since acne involves skin inflammation and irritation, the inside of the banana peel can be used to soothe the skin and reduce acne outbreaks. Just make sure to get really ripe bananas with black spots along the yellow peel to get the most of the treatment. Rub your face with the peel for about 10 minutes but take care to replace the peels once they get black. It is important not to wash your face afterwards and to leave the banana film work on your acne. Continue the treatment several days and you will see how your acne fades

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