Pre-Competitive State Anxiety

1705 Words7 Pages
Identify and discuss the role of pre-competitive state anxiety on performance. Anxiety is often described as being a subjective feeling of apprehension and heightened physiological arousal (Cox, R. 1990) and thus, pre-competitive state anxiety are such feelings that an athlete may endure during the weeks, hours and minutes leading up to the start of an event. Although anxiety is associated with arousal and the two terms are often used reciprocally, they have two very different meanings. Tenenbaum (1984) describes arousal as being a neutral physiological phenomenon that is in concordance with both negative and positive affect, yet not synonymous with either. Therefore, anxiety requires a conscious thought process that is delineated by trepidation which works in conjunction with activation of the body (arousal). The aim of this essay is to discuss the role of pre-competitive state anxiety on performance and address other contributing factors. Additionally, various components will be exemplified in order to explore the causes and effects of pre-competitive state anxiety; whether or not it plays a vital role in ensuring performance levels are high; and whether or not individual differences are relevant. To any sportsperson, the debilitative effects of high anxiety are very popular and can range in severity from an uncomfortable sensation in the stomach known as butterflies, to a panic attack. Various theories and explanations have been brought forward by many psychologists alike in an attempt to describe and understand the relationship between stress, anxiety and performance. The longest-standing approach is arguably the inverted-U hypothesis which derived from the work of Yerkes and Dodson (1908), who used dancing mice as subjects and variable intensities of electric shock treatment in pursuit to discover the relationship between arousal and
Open Document