This type of stress releases chemicals such as cortisol, adrenaline, and norepinephrine that will escalate our motivation, and strengthen the body. In contrast the bad stress referred as distress is when we feel threaten either physically or emotionally. For the student’s brain this can be not being able to find the solution to the problem, not having enough resources to solve the problem or having prolonged stress over experiencing repeated situations. When the brain is in distress it loses its ability to process things correctly because it poses a physical or emotional danger themselves. The area of the brain most affected by high stress is the hippocampus, which is very sensitive to cortisol.
While one person hesitates to prosper due to inferiority, the other person who is making and learning from their mistakes is deemed superior. Blunders have to be given an underlying principle by directing one to a place of elation. Failure can be transformed into an opportunity of growth with the willingness to recognize and admit errors. Old memories could either hinder chances of personal triumph or become a vast aspiration to live a better life. To know where you’ve been and compare it to where you want to be is an effective way to live happily and flourishingly in the future.
The main reason why stress is so dangerous is because it can be fatal to a person's health. Not only can stress lead to many heart diseases, but also it could make a person panic-stricken. Although stress may look unconquerable or inevitable, it is possible to control it. There are many different ways for managing and limiting a person's stress. Stress in combat is a little different than just stress by itself.
It changes how we use to lead our life, our habit. We start to develop a habit, being dependant and always rely on technology, because it is convenient and as an easier way to get things done. It remains true that it is the technology that is helping us to get things done in shorter time and using lesser resources or manpower. However, this technology which helps us is also causing an impact on us too, psychologically and socially. Whenever we discuss about the effect of technology, only the positive side of it are presented.
To begin, the reason why people should know the effects of alcoholism because it cause changes in the human organism. The effect of alcoholism throughout the period of a human’s life is immense and even the less amount of alcohol may cause some changes. Inside the organism, is irreparable damage that can be made on the genetic level. Heavy abuse, causing disorders has unbelievably increased. All these changes throughout the period of the development of alcoholism dependency have caused mental disabilities and severe changes in the human body.
Long-term stress can even rewire the brain, leaving you more vulnerable to anxiety and depression.” (Segal,Jaffe-Gill,Smith 1) Why are we stressed? Individually, we all have different reasons as to why we are stressed. Mostly it depends on how you
When you sense danger- is the body’s way of protecting you. Causing major damage to your health, your mood, your productivity, your quality of life. Another question that may come with this is what are the causes? Anything that puts high demands on you can be stressful. Stress can also be internal or self-generated, when you worry excessively about something.
Certainly astumbling block that we come across when we try to build relationships is a desire or an expectation that people will think like we do and, in this way, it is so much easier to create a rapport. We feel more comfortable when we feel that people “get” us and can see our point of view. Life, however, would be very dull if we were all the same and, while we may find it initially easier, the novelty of sameness soon would wear off. So accepting and celebrating that we are all different is a great starting point. 2.