Dangers Of Processed Foods

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The Dangers of Processed Foods Dillon Adams Missouri State University Specific Purpose: To inform and educated on the dangers and health risks of eating processed foods. Central Idea: Explaining to the audience the numerous threats and health hazards caused by over eating processed foods and how adapting to a more varied and healthy diet can severely benefit a persons overall health. Desired Response: As a result of my speech, I hope that my audience will take the information given about processed foods and healthier diets to become more educated on how dramatically their food choices can affect their lives. Introduction Hello, my name is Dillon Adams and today I am here to talk to you about how the food we eat can dramatically affect our bodies and our lives. Have you ever thought about what how the food that you eat can affect your health? Most of us do not pay too much attention to what we eat; I know I never did. We all know that eating junk food and candy is not healthy for us, but what about meat? The majority of people assume that meat is good for you because the body needs proteins. However almost all meat we consume comes from factory farms that do numerous things to the meat to make it processed, otherwise known as unhealthy. Today, I am going to tell you about what eating processed meat can do to your bodies and then what eating a plant based diet can do for you. (Transition: First, I want to start off by informing you about the effects of processed foods). Body I. Several recent research studies have shown that on average, that today’s ordinary American now carries an extra 23lbs of fat. A. What could be the cause of this? 1. In the documentary Food Inc. Michael Pollan commented that, “the American food industry and the way we eat have changed more in the past fifty years than it has in the past 10,000.” a. Our food industry

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