Unit 2 : Understanding stress Section 2.1: The symptoms and causes of stress 1, Define the term “stress”. Stress – is a sign of excessive overload and a negative response to pressure caused by demands from someone’s aspect of life/lifestyle (work place, relationships, personal problems, health or financial pressure).It Effects the mind, body or both leaving people feeling exhausted. Left untreated for a long time can cause deep depression or anxiety disorders. 2, Describe how stress can affect an individual. In other words, describe some of the symptoms of stress.
Sometimes parents, faculty and others tend to idealize their college experience and remember it as that peaceful time when they had few worries or responsibilities. To students currently attending college, however, the process is often stressful and frustrating. The competition for grades, the need to perform, relationships, career choice, and many other aspects of the college environment cause stress. Before condemning stress outright, we need to understand that stress is only harmful when it is excessive. Much of the stress that we all experience is helpful and stimulating.
Unit 5 Assignment 1: Intercultural Conflict Analysis What I believe the sources of conflict are poor communication, differing values, differing interests, scarce resources, personality clashes, and poor performance. These can ultimately lead to a lot of things depending on the setting. In a work environment, it can lead to someone losing their job. Between individuals, it can lead to a fight or loss of a relationship. If nations are involved, it can lead to imminent war.
o Moisture damage to the skin can be caused to the individual due to being unable to cope with or without aids or support. o There is an increased risk of infection. o Individual isolates self due to fear of unable to manage needs. o Cognitive deterioration due to dehydration. o Fearful of loss of dignity.
This will save time in the long run, which should encourage most employees despite their initial frustration with the management system change. A series of training and preparation with individualized tutorials might mitigate some anticipated resistance. Inadequate communication may also cause resistance. Management will make the major decisions with regard to the scheduled change; it is their obligation to clarify these decisions to subordinates within the company. Management is also expected to properly handle the inevitable questions and grievances; it is important to avoid misinterpretation regarding the procedural
Alternative Dispute Resolution Paper LAW/531 Alternative Dispute Resolution Paper Organizations and educational facilities that once relied on individual performances are evolving to more supportive learning team environments. Employees and students work in groups, offering support to each other to achieve set objectives. Although proven to be more efficient, conflicts do occasionally arise so when they do emerge, an effective team should have alternative dispute resolutions (ADR’s) in place as a means to address disputes as they occur. Academic virtual learning environments while rewarding can also cause extreme frustration. The team is reliant on its members to write and submit their portions of the assignment on time.
Lessening your stress at work by practicing time management skills is important as it leads to a healthier lifestyle. Poor time management leads to backlogs and piling of work which again leads to unnecessary stress. Using time management: • helps you prioritise your work. Once you have a list of things you need to tackle, you need to sort out those that are important, have a deadline then you can see what you should do first. At
The controlled chaos and violence is a way for students to vent stress and anger, and an outlet for them to relax after a long day in school. Though there could be some financial and even some moral issues conflicting with this type of sport the benefits for the students that chose to participate could be
There are exams to study for, deadlines to meet, and expectations to live up to. The lack of planning and organization often causes stress, but when being able to follow a workout plan, you are then capable of setting and achieving goals which can be applied to other situations. This helps students find the importance of time management and dedication. On the other hand, responsibility, defined as one’s “ability to take ownership of their actions and understand the consequences of those actions for oneself and others,” is the reason why students can keep up with their health and schoolwork (123). After understanding
Many college students have a serious problem with anxiety. The Lassi module of Anxiety helps students to realize how to reduce stress from a day to day basis. By reducing and/ or even eliminating anxiety, the student is more able and willing to participate in courses, and complete the course work assigned as homework. Taking tests and doing other quizzes and in class work, is much harder for one who is diagnosed with anxiety. Clinical studies show that students who are free from anxiety, and other physiological illness, are more likely to achieve more than those who are going through the tragedy.