Discuss Two Effects of the Environment on Physiological Behavior

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Environment psychology is the study of how physical space around us influences the way one person feels, think and interacts with the world. This topic of how the environment can affect us is important because it influences everyone. We depend on the environment for survival. Examples such as the food chain, resources, ecosystem, and other important factors would be affected if the environment were not good. The definition of the word “environment” is the surrounding area that we interact with. On the other hand, physiological process are how living thing have biological reactions. The environment can also play a key role on our physiological processes and studies like the effects of melatonin levels and the mapping memories represent this idea. This topic is related to the principle of the biological analysis of behavior can be innate. This is because the environment will affect the behavior. Melatonin is a chemical hormone secreted by the pineal gland in the brain. Melatonin helps with regulating other hormones and maintains the body clock. When it is dark, your body produces more melatonin. When it is light, the production of melatonin drops. Melatonin has a strong antioxidant effect and studies show that melatonin supplements help people with disrupted body clock (jet lag, or late time workers) and those with low melatonin levels (Some seniors and people with sleeping disorders) sleep better. For example, J.E Jan showed us that giving melatonin could help with sleeping behaviors. Another supporting study presents the idea of how the environment can affect your behavior. The study of Seasonal Affective Disorder (SAD) in 1984 by Rosenthal shows that depression can happen in fall and winter due to the lack of light. SAD is a condition, which is characterized by recurrent depressive episodes that can occur annually. Because of the lack of light, there are high
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