* Intellectual Benefits * Enhances ability to think, concentration, enhances learning and memory, improves active listening skills * Emotional Benefits * Express emotions, influence emotions, relaxation, decreases stress and anxiety, gives sense of happiness and enjoyment. * Social Benefits * Interact with new people with the same music type, one can express them self to another person through music, communication. Benefits of Yoga * Physical Benefits * Improves joint flexibility, improves muscle form and tones, weight loss, improves posture, movement and also improves breathing. * Intellectual Benefits * Can focus and concentrate more and gives you the ability to deal with stress more. * Emotional Benefits * Better control over emotions, gives the feeling of freedom and happiness, peace of mind and confidence.
Outcome 1 1, Explain how individuals can benefit from being as independent as possible in the tasks of daily living Being independent gives individual a feeling of control over their life. Individual will feel more comfortable, safe and reassured when they can do things for themselves and this also helps to uphold their self-esteem. Independence can help individual to achieve their life goals. Being independent contributes positively to their physical health. Keeping active is good for all of our body systems.
Each of these seven dimensions act and interact in a way that contributes to our own quality of life. Emotional wellness is the ability to understand ourselves and cope with the challenges life can bring. Intellectual wellness is the ability to open our minds to new ideas and experiences that can be applied to personal decisions, group interaction and community betterment. Occupational wellness is the ability to get personal fulfillment from our jobs or our chosen career fields while still maintaining balance in our lives. Physical wellness is the ability to maintain a healthy quality of life that allows us to get through our daily activities without undue fatigue or physical stress.
Religion is being able to connect to the founder or worshipper in a physical, emotional, and spiritual manner. It answers your question to life after death, and to know your purpose in life. Throughout class discussions I realized most religions have a reward for your behavior in life. Throughout good actions you become at peace with yourself. For example in Buddhism the ultimate goal is nirvana.
This fold of the path is the way that Buddha wanted you to see the life, nature, and the world as it really is. It also explains why we have human suffering. This path explains a way to live a virtuous life, with the right view. If a follower can follow this fold then it will clear the path of uncertainty, misinterpretation, and diluted thinking (Allan 1). All of this can be found with a flexible, unlock mind and can be liberating.
Hawkins on the other hand presented a different yet equally as informative model. His concentric circles model was an excellent way of explaining the human personality. Additionally, the checklist seemed to be a handy tool for ensuring therapeutic progress. Hawkins seemed to place a greater emphasis on how to help a client achieve spiritual and psychological maturity. He explained that all parts of the human function are addressed in the healing journey.
* Humanistic psychology helped remove some of the stigma attached to therapy and made it more acceptable for normal, healthy individuals to explore their abilities and potential through therapy * One of the greatest strengths of humanistic psychology is that it emphasizes individual choice and responsibility. Humanistic psychology satisfies most people's idea of what being human means because it values personal ideals and self-fulfillment. Finally, humanistic psychology provides researchers with a flexible framework for observing human behavior because it considers a person in the context of his environment and in conjunction with his personal perceptions and feelings. IV.
You can also select staff on a basis of caring orientation asking candidates to describe a caring moment that they have experienced. The development and caring competencies serve as a guide to assess and permit staff development and assuring care has had a breakthrough with caring science. Preserving and sustaining human dignity, wholeness, integrity of mind body and spirit will provide a healing environment that will enable self-care, self-knowledge, and self-control, self-healing and potential. She's a global teacher that displays nursing goals assuring the practice of human caring in return for the ethical core values based practices (McGraw, 2002). These practices will extend caring science and knowledge along with development and clinical care persons and caring practice to new professional practice models of authentic caring healing excellence.
There has been a fair amount of controversy over if hot yoga is healthy for the body or not. Some yoga enthusiasts claim of yoga is safe, effective and so good for your body. Bikram’s Yoga College of India claims, “It has been proved and experienced by millions that these
Personal Identity Paper Chrystal Langston COUN5004-Survey of Research in Human Development for Professional Counselors Capella University October 25, 2014 Key Philosophies of the Counseling Profession Counseling is a support process in which a professional counselor assists clients in different areas to promote wellness, mental health, and educational and career goals. The key philosophies of the counseling profession include wellness, resilience and prevention. Wellness pertains to the state of complete physical, mental and social well-being. It is an active process of being aware of and making healthy choices that result in positive life-style choices. Additionally, the counseling philosophy also focuses on resilience.