Four Components Of Emotional Intelligence

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Four Components of Emotional Intelligence Emotional intelligence (EI) is an important human skill and leader capability, especially for individuals in high ranking positions. EI is the ability to recognize and manage one’s own emotions and those of others, and to use this understanding to effectively manage relationships. There are four fundamental aspects of emotional intelligence. They are self-awareness, self-management, social awareness, and relationship management. Each one is important for managers to master as they provide a means for individual growth as well as team building. As managers incorporate these components into their leadership styles, they are able to better lead successfully cohesive work environments. The first component of emotional intelligence is self-awareness. According to Schermerhorn in Management 11e, this is “the ability to understand our own moods and emotions, and ability to understand their impact on our work and on others” (2011, p.326). Most people are so busy with the daily routines of life that they rarely make time to take a step back and think about how well they are responding to situations. How accurately one can assess their own emotions as they approach daily stresses is key to developing inter peace and calmer state of mind. The other source of self-awareness is recognizing how others respond to us as individuals. “This is often challenging because we tend to see what we want to see. And we tend to avoid the uncomfortable action of asking others for feedback. A large study that compiled thousands of data points found that leaders who sought out negative feedback were much more self-aware and effective than those who sought out positive feedback.” (Kase, 2008). For managers, feedback is necessary to make proper adjustments and fit the needs of each
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