Stressors Among College Students

992 Words4 Pages
Chapter 4: Stress Among College Students College students come in a wide variety of age, race, financial status, and intelligence. But one thing that is universal is the fact that each student faces some sort of stress. Stress from grades, finances, relationships, whatever they may be. Group 3 decided to study these stresses and the effects they had on our fellow college students. A survey was developed that the group distributed to our college friends. The survey questions are:        What are your top 5 stressful circumstances being a college student? What is your favorite thing to do to relieve stress? Does the relief work? How many hours of sleep do you get a night? How many hours of homework do you do outside of the class room? Do you work, and if so, how many hours do you average a week? How many credit hours are you taking this semester/quarter? The results were different and yet similar at the same time. One of the students in our group is currently in Iraq and had some of the members of his unit took the survey as well, and the data has been incorporated into the results. Even though the stressors in Iraq are very different then college students’ stressors, the results of how to care for the stressors were very similar. For the first question, listing the top 5 stressful circumstances, the results were pretty universal. Many students were stressed about money, grades/homework, their relationships with family/friends/and significant others. Jobs, time management, and drama were also mentioned. When asked how the students relieved stress, all of the survey takers mentioned some sort of activity that they enjoyed. These included different forms of exercise, complete relaxation with television or a hot bath, video games or movies, some even mentioned (take out other) “different” forms of stress relief that were a little more intimate or

More about Stressors Among College Students

Open Document