Reality Therapy And Choice Theory

992 Words4 Pages
Reality Therapy and Choice Theory Michelle Brosemer Helping Relationship Technique April 8th, 2011 “A therapy that leads all patients towards reality, towards grappling successfully with tangible and intangible aspects of the real world, might accurately be called a therapy toward reality, or simply reality therapy.” (Glasser, 1965) Reality Therapy and Choice Theory are therapeutic methods that were developed by Dr. William Glasser, beginning in 1962. These approaches are based on the idea of personal responsibility for behaviors, and our ability to change our behavior “sets.” We are creatures who operate more on nature than nurture. This theory also suggests that most human problems stem from our basic and innate need to be loved and to belong. Glasser, who is considered the founder of this type of therapy, studied at Case Western Reserve University in Cleveland Ohio. He earned his MA in Clinical Psychology in 1948, attended medical school and has an MD in Psychiatry (1953). He finished his psychiatric training at UCLA and became board-certified in psychiatry in 1961. In the early 1960’s, Glasser introduced reality therapy, essentially in response to what he believed were shortcomings in the Freudian psychoanalysis model, in which clients are not typically held responsible for their own behaviors. In the Freudian model, human behavior is largely dictated on a subconscious level, based on past experiences, and often beyond our own conscious control. To Glasser, this approach was mired in futility. Glasser believed that human beings have choices. In his choice theory, human beings are fundamentally comprised of a handful of basic needs (varying in strength), and these include: survival, love and belonging, power or achievement, freedom or independence, and fun. In choice theory, love and belonging are the primary needs of human beings.
Open Document