Emotional Intelligence Personal Assessment

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Emotional Intelligence Personal Assessment For each of the following items, rate how well you display the behaviour described. Before responding, try to think of actual situations in which you have had the opportunity to use the behaviour. Indicate whether each item below is Mostly False or Mostly True. Mostly True Mostly False 1. You associate different internal physiological cues with ___1__ _____ Different emotions. 2. You relax when under pressure in situations. ___1__ _____ 3. You know the impact that your behaviour has on others. ___1__ _____ 4. You initiate successful resolution of conflict with others. _____ ___0__ 5. You know when you are becoming angry. ___1__ _____ 6. You recognize…show more content…
* Your score for Self-Awareness is the total of questions 1, 5, 11 and 13. 4 * Your score for Self-Management is the total of questions 2, 8, 12 and 14. 4 * Your score for Social-Awareness is the total of questions 3, 6, 9 and 15. 3 * Your score for Relationship-Management is the total of questions 4, 7, 10 and 16.2 This questionnaire provides some indication of your EQ. If you received an overall of 14 or more you are certainly considered a person with high emotional intelligence. A score from 10 to 13 means you have a good platform of emotional intelligence from which to develop your leadership capacity. A score from 7 ton 9 would be moderate and a score below 7 indicates that you realize that you are probably below average and could develop higher emotional intelligence. For each of the four components of EQ – self-awareness, self-management, social-awareness and relationship-management – a score of 4 is considered high, where as a score of 2 or fewer would be considered low. Review your findings and reflect before answering the questions in Assignment

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