There is Coping Skills, which has an element of 'self-verbalisation' to ourselves and the result of the way we behave. This aims to reduce and prevent stress by teaching service users such as clients suffering from schizophrenia what to say and what to do during difficult situations such as feeling angry or paranoid. Problem-Solving Skills encourage clients to identify and define their problems, generate solutions to their problems and choose the best way to act on their problems and review their progress. Cognitive Restructuring aims to focus on challenging and modifying clients’ unrealistic or negative thoughts. Finally, Structural Cognitive Therapy aims at client's beliefs, which cause problems.
Nevertheless, Beck’s categorization still provides invaluable cues to cognitive therapist in identifying cognitive errors. Once distortion thoughts have been identified, therapist can form a goal-orientated treatment by encouraging his/her patient to gather evidence that against these thoughts, and thus eliminating cognitive errors. Application of Cognitive Therapy in PTSD Cognitive therapy is one of the techniques that aim to reduce PTSD symptoms. By altering one’s cognitive error, PTSD patients can assign new meaning to traumatic event and also learn to manage re-experiencing symptoms, thus enhancing one’s social and occupational functioning level. In order to achieve these therapeutic goals, Clark and Ehlers (2004) proposed that a specialized cognitive therapy for PTSD should contain two progressive phrases, which namely Trauma and Disorder Focused.
I believe it is important to get to the root of the problem and deal directly with it. In the case of PTSD, the root is the trauma experienced. Once we learn how to deal with our feelings about the traumatic event, we can move forward in learning how to control the thoughts and feelings that can cause us stress relating to the event. This can be done very effectively through cognitive-behavioral therapy, where the emphasis is on learning why we respond the way we do and learning new, less distressing ways to respond. Through learning, we can become better equipped to handle stress in a constructive manner.
Defusing anger would be the best short term strategy however it is important that they implement other strategies to combat the anger on a long term basis. Counselling to discover why the person gets angry would also be helpful otherwise CBT would help change the behaviour of the person. It is important that there are short time strategies in place to ensure the service user is safe however it is equally important that there are long term strategies in place to combat why. Rehabilitation therapy through sports or other activities would help release the anger in other ways. This strategy is often used in social care settings such as prisons to rehabilitate the offenders.
That is why the human service field was developed to help those in need. However they have to seek the help and be willing to do their part to receive the best help possible. Client Paper Many times more than one of these issues contributes to an individuals problems, it can be a combination of things that may create problems. If a child is abused while they are very young this can create developmental issue, but these issues really stem from being in a bad or unsafe environment. If a person becomes a drug user this becomes a physical problem that was also created due to the individual being in a bad environment, but this could also be considered a situational problem that was self induces.
When a person suffers with psychological distress the way in which they interpret situations can become skewed, which in turn has a negative impact on the actions they take. He named these cognitions "automatic thoughts" because he believed that people were not necessarily aware that the cognitions existed, but that they could identify these types of thoughts when questioned closely. Beck believed that pushing his clients to identify these automatic thoughts was integral to overcoming a particular difficulty (Westbrook et al, 2007). Beck was later influenced by Ellis in his work around Behavioural Therapy and the idea that people can overcome psychological issues by altering the way they perceive an experience and in turn use this to change their attitude and behaviour towards experiences which enable the person to have positive feelings instead of negative. Becks studies found that patients’ automatic thoughts fell into three categories, the patients had negative ideas about themselves, the world and/or the future and these thoughts could lead to anxiety and depression.
Two main strategies are taught to help facilitate this process; radical acceptance and mindfulness (Kreger, n.a.). While change is the ultimate goal, DBT recognizes that it is a difficult, if not intolerable request for many. Nonjudgmental acceptance of both yourself and your environment is a key component to relieving this anxiety and facilitating change. It is a paradox which requires constant balancing and synthesizing by the therapist and client (Chapman,
1120). A statement of specific implications is that Forgiveness therapy possibly will prove effective in the future for the reason that it gets to the heart of the problem for some clients. “Deep hurts borne out of unfair treatment seem to play a part in substance use and abuse”. Therefore it can be noted that substance use from this concept is a warning sign of “underlying resentments and related emotional disruptions” (Lin., et al, 2004 p. 1119-1120). Within the discussion there are specific suggestions for future research on comparison of Forgiveness therapy with other anger focused therapies.
Clients are validated for their experiences and feelings, but motivated to change behaviors. As in existential therapy, the client is encouraged to accept responsibility for his actions. DBT is now being applied to other disorders, such as substance abuse, eating disorders and PTSD (Sadock &Sadock,
John would need a comfortable environment, and a familiar behavioral outlet. Through his artwork and games, John would be able to best release his emotions and his therapist could retrieve a better analysis of his situation. Other therapies include Psychological first aid/crisis management, Psychotherapy, and Trauma Systems