Case Study: Crock Pot Foult

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Ingredients: • 1/2 pound stew beef, or round steak cut in cubes • 1 can carrots, drained • 2 small potatoes, quartered • 4 cubes beef bouillon or beef flavor granules or base • 1 tablespoon Italian herbs • 2 cups water Preparation: Put all ingredients in the slow cooker/Crock Pot. Add water and turn on Crock Pot on LOW for 8 to 9 hours. Thicken with a mixture of flour and a little cold water, if desired. Taste and adjust seasonings. |CROCK POT BEEF STEW | | |[pic] | |Read more…show more content…
stewing beef, cut into 1-inch cubes | |1 tablespoon extra virgin olive oil | |miced onions | |1/2 lb. large carrots, cut into 1/2-inch thick coins | |3 large potatoes, in 1-inch cubes | |2 Bay leaves | |salt and pepper, to taste | |2 tablespoons flour (or enough to coat meat) | |garlic and onion powder (for sprinkling) | |1 quart beef stock

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