Any health condition which affects balance such as inner ear problems will affect mobility as balance is very important to mobility. To be mobile a person needs good balance, be able to stand straight, and be in good health with strong muscles and good co-ordination. Different health conditions can also be affected by mobility. 1.3 If a patients puts weight on a broken leg this would affect the healing of a break. When a person moves it puts stress on joints and muscled and patients with weak muscles on shortened calves which can be a result of walking incorrectly, will have to be taught how to walk properly using a full gait, pattern not missing any phases out.
Someone who has not enjoyed good health over a long period of time, however, may be able to adjust well to a more limited physical level of ability, perhaps having compensated for poor health by developing intellectual interests. Employment Health is also likely to have had an impact on a person’s employment opportunities, either making employment impossible at times or restricting the types of jobs they could do. Whether or not people are able to work has a huge effect on their level of confidence and self-esteem. Employment may also have an effect on the extent to which people have
Putting too much attention and focus into a stress cue can cause it to linger but removal of the external cues will help reduce stress. Some athletes develop tension and anxiety by seeing their competitor performance. By not allowing observation of the opponent to occur, it is one way to delay the onset of anxiety to set (Suinn, p.347). An athlete response to injury and rehabilitation can be a major external stressor, depending on the performer. The psychological and physical outcomes are
Other frequently encountered challenges include phantom-limb pain; pain within the residual limb; additional pain symptoms affecting the neck, shoulders, back, and sound-side limb; overuse syndromes; elevated anxiety rates and depression; and a compromised quality of life. The thought of losing an anatomical part, is devastating to most people. When it happens, amputation causes a threefold loss in terms of function, sensation and body image. The amputee is no different than any other human being that is confronted with a crisis situation, in that he must adapt rather than succumb to the handicapping condition. Difficulties encountered are often due to misperceptions of what life for an individual labelled "amputee" is actually like, and consequently, great problems in rehabilitation result.
Strength is needed for the body to function, without it the brain will tell the body it is unable to complete the task at hand. For a balanced fitness program, strength training is essential. Muscular strength is important because it can slow the muscle loss that comes with age, build the strength of your muscles and connective tissues, increase bone density, cut your risk of injury, and help ease arthritis pain. If muscular strength is not exercised the muscles will slow and weaken, and accidents will happen that could have been prevented. Muscular endurance muscular endurance is defined as one’s ability to perform many repetitions within a certain amount of time.
If current levels aren’t properly assessed it means that people can get injured as a result, for example if a person has been referred to a PTI for a fitness program to get fit and this persons current levels of fitness have not been correctly assessed then this individual can get injured very easily which may put them off participating in physical activity as a result. In relation to public services, if a person who has applied for the role of a Fire Man, it’s essential that their current fitness level is assessed in order for them to continue on in the recruitment process. If a person fitness levels are poorly then they made need to improve their current level. The role of a fire man is very intense, and high levels of fitness is important for major events and even minor events as it includes running, climbing ladders, carrying heavy hoses etc. It’s important that each individual is suitably fit for the role that they are applying for as each job in the public service varies but not by much.
Many psychological factors have a role in the occurrence of injuries in athletes, their ability to deal with these injuries and their ability to recover and respond well to rehabilitation back to their pre-injury state (Shaw et al, 2005). Therefore if psychological factors are taken into consideration when advising an athlete whilst training, injuries can be avoided and whilst treating and rehabilitating an athlete, recovery can be improved and the period of time required in order to rehabilitate to pre-injury state shortened. Stress is a psychological factor that can occur in athletes prior to competition. It can affect them mentally and physically having a negative impact on their abilities to perform and increasing their chances of sustaining an injury. Research has shown that the relationship between injuries in athletes and psychological factors is essentially stress related.
While yoga helps improve your cardiovascular health, if you already have an existing condition such as high blood pressure, yoga might do more harm than good. When you perform yoga poses and stretches while your blood pressure is still above the normal level, it can only add stress and pressure to your already stressed blood vessels especially if you do inversion yoga poses. It can even lead to a hemorrhage if you’re not careful at all. Back problems There are various yoga poses that can help relieve your back pain since yoga poses stretch and lengthen your spine and even help your back to return to its proper alignment. However, if you are new to yoga and you have some back problems, you might make your back pain even worse.
When you gain weight, you have an increased risk for high blood pressure, heart disease and type two diabetes. Lack of exercise not only affects you physically but also mentally. Your body loses muscle tone and strength and your self-esteem can suffer as a result. Weight gain may then also lead to social
There are so many plans that have been tried; however, trying a totally new approach could be the answer to finding a slimmer, healthier you. Losing weight can be a long and grueling process that can really wear on a person mentally and physically. The more a person becomes discouraged after not seeing quick weight loss, the more frustrated they can become. When frustration and negative thoughts sink in, many people start to give up