For example, two diseases that develop from too little protein are Kwashiorkor and Marasmus, and too diseases that develop because of too much carbohydrates and lipids are Diabetes and Cardiovascular Disease. When consuming too much or too little of a macronutrient it can also result in a stunt in growth, especially in children, a insufficient amount of energy, and either weight loss or weight gain. People also tend to gain a low immune system making them more susceptible to
Proper nutrition is absolutely essential during childhood as it is a critical time for growth and development of the body. Ingrained eating habits that lead to these diseases are very difficult to reverse. Poor nutrition creates many potential short and long term risks. Aside from obesity, possible long-term effects include type 2 diabetes, heart disease, strokes and some cancers, along with mental health issues including anxiety, learning disabilities and even depression. Proper nutrition starts at home and parents need to learn how they can improve the quality of their children’s nutrition and instill the good habits that will ensure they have the greatest chance for a healthy, successful future.
A healthy diet is extremely important in the first year of life. Another factor is genetics which may influence the health and development of the baby. This is because some illness’ are inherited through genes. For example Down ’s syndrome, this has been resulted from a chromosomal abnormality. The baby may form problems such as heart defects chest infections.
Nutrition | Children need food of appropriate quantity and quality for optimal growth and development. If their nutritional intake is inadequate they will fail to gain weight or lose it and will subsequently fail to grow in height. Prolonged or severe nutritional deficiency will result in malnutrition. | The nutritional vulnerability of infants and children | | Infants and children are more vulnerable to poor nutrition than are adults. There are a number of reasons for this.
There are many things that go into the cause, and the lasting effects that need dealt with now, to ensure our future is in better health than it is heading at the present time. This is a subject that everyone should be concerned with, as it is the future of our children. Research on the many aspects that are involved in the fight to eliminate this problem is a very good start, but according to the data, more needs done. The causes of childhood obesity are many, everything from poor diet, lack of exercise and even include depression. “Understanding the causes of Child Obesity is paramount to its productive treatment” CDS (2012).
The fact is that these three things interrelate to affect the wellness of families and young children. Our book tells us, “When housing costs require such a large portion of the family income, the family struggles to meet other basic needs, including food and healthcare.” (Sorte, Daeschel &Amador, 2011, p.13) If a family does not have enough money to buy healthy food, the children may not have a healthy breakfast. This can effect more than the child’s nutritional health. Our book tells us, “Breakfast is a very important meal and enhances learning.” (Sorte, Daeschel & Amador, 2011, p.25) If children do not get proper nutrition they may not be able to concentrate on learning. This is an example of how nutritional health can affect mental health.
They also get too much protein, sodium, and potassium. These levels may be too high for the infant's system to handle. Also, whole cow's milk protein and fat are more difficult for an infant to digest and absorb. 13. Why would you not use low-fat/skim milk for feedings for infants?
Therefore, the focus should be more on the diet of the child rather than exercising. It is very good to exercise daily, but in this case, laziness is not the main culprit in child obesity. All these variables that have been stated have consequences that lead to obesity amongst children. The psychological result of an obese child is lower self-esteem, a negative body image, and an overall unfavorable social health. A child who is dealing with overweight or obesity more than likely have bad experiences with other children
Importance of a healthy diet before becoming pregnant A woman’s nutritional status during pregnancy depends on the availability of nutritional reserves, that is, stores of particular micronutrients such as calcium and iron, which have been built up in her body from prior consumption of foods containing those micronutrients. As these reserves build up before a woman becomes pregnant, maintaining good nutrition prior to conception is vital for ensuring adequate nutritional status during pregnancy. Women who are underweight or overweight, or who have deficiencies in particular micronutrients rarely “catch-up” by improving their diet once they are pregnant, as at this stage their body already faces additional nutritional demands because of the growing baby. Maintaining a healthy diet prior to conception is also important because the ongoing development of the baby depends on the health of the embryo from which it is formed. The embryo is the name of the first cells which reproduce when a sperm and egg meet and conceive.
Students need to be well rested and well focused to truly succeed in schools. A poor diet can lead to much fatigue and laziness which causes them to lose sight in what is important, school itself. The place where they should go to learn should be to learn and excel, not eat and fail. Schools should be offering good choices for students. This habit