Cause and Effect of Stress on a College Student College can be considered a major stressor for many people. Defined as the way the body responds to any change or challenge in life (Driscoll, 2011). Stress can be both good and bad. When stressors are managed properly, they can be useful and healthy, but when stress becomes unmanageable, it can have adverse health effects (Driscoll, 2011). Stress is a natural part of life.
How to manage stress effectively among university students ? University can be one of the most mentally stressing places for any individual. But students pursuing higher education at a graduate level will need to be especially careful of maintaining a healthy stress level. Too much stress can actually be physically, mentally and academically damaging to graduate students. Without proper understanding and management, students can suffer from low concentration, anger, depression and even anxiety-induced health problems.
Perspectives on Academic Procrastination T. Pratap#, S. S. Roy Burman# # Indian Institute of Technology, Kanpur I. AIM TABLE I INTERVIEW SCHEDULE Procrastination of academic tasks is a commonly observed phenomenon amongst undergraduate students. There are various propositions to explain this procrastinatory behaviour amongst some students which in turn depend on the proponent’s perceptions of procrastination. Some of the proposed definitions of are: “the act of needlessly delaying tasks to the point of experiencing subjective discomfort” by Solomon and Rothblum (1984), “frequent failure at doing what ought to be done to reach goals” by Lay (1986) and “the desire to avoid an activity, the promise to get it late, and the use of excuse making to justify the delay and avoid blame” according to Ellis and Knaus (2002). Due to the differences in these definitions, the origins of procrastination are also differently understood.
I believe excessive marketing is a huge disservice to students on the whole and creates artificially induced logistical and infrastructural problems. More students mean more fiscal challenge colleges must meet with more tuition, creating a self-sustaining need for more profits. Students have a right to expect a certain quality of education; an education useful and valuable to their future. Intellectual academic elitism by some professors who think their view is the only correct one (views that are centuries old, outdated and part of their educational indoctrination by
She also points to research conducted on media multitasking, which concludes that media exposure is negatively related to academic performance outcomes and positively related to risk behaviours. Burak also conducted primary research using a survey to exam multitasking in university classrooms. She wanted to determine the extent of multitasking and the consequence of multitasking activities. Her research results showed that multitasking was prevalent among the population studied and that multitasking was associated with negative outcomes on GPA and risk behaviour. Burak recognized her research had many limitations as the sample was not randomly selected, the data was self-reported, and the design was correctional.
Specific goal: Inform my audience on how to deal with stressors in order to have a more enjoyable college experience. Introduction: We have all felt this feeling before. Your stomach is twisted, your muscles are tightened, you feel down and out, unhappy and, you can’t think straight to the point of frustration because your mind feels empty. You’re stressed. According to The American Institute of Stress, stress is defined as physical, mental and emotional strain or tension.
Given the rising cost of education and vast majority of the population belonging from middle class families, how is it possible that this basic question of relaxing the tuition fees has escaped the minds of policy makers? Thus, every Government should strive to make university education free for students who have been enrolled, but cannot pay the tuition fees. To be educated is our right, and to educate is our duty. It is this fundamental law which now has been monetized and been turned into a money laundering scheme- an opportunity for tax collectors and investors to extort money from students and professionals alike. With this gradual trend, we oversee how important education today is to a country and to its people.
I suppose we will worry a lot about our ability to compete in the job market and how we can best use what we’ve learned at college in our future job . The chief problem we should face to is our atitude towards stress .People usually say they can not live in the sun except they escape from stress . It’s unwelcome ! Yes , however , very necessary .Just image a world where stress does not exist and people lead their life in a very comfortable way , but is this kind of living condition as perfect as we hope ? Without stress , they may feel very satisfied with the current life but lack of power to discover new things entirely .Eventually, result in nothing except a countermarch of the society .
However, for students who plan to find jobs in the future, it is advisable for them to take part-time jobs or internships. First of all, gaining real business experience which is extremely critical when students hunt for jobs after graduation is among the reasons why I believe part-time jobs are important. Nowadays, the “experience” part is the most crucial criteria for employers to judge one’s resume. According to a survey of employer preference by Career Development Center in Guanghua School of Management, 78% employers rank past job experiences (it refers to internship experience for new graduates) first when they judge resumes, followed by students’ grade, which only account for 15%. Some people may argue it is unfair for those students who study hard and gain excellent academic performance but without internship experience.
Advantages and disadvantages about studying abroad Do you notice that there is a studying abroad fever around students? China has become the country which export the largest number of students studying abroad. Studying abroad has its own advantages and disadvantages in the following 3 aspects: money, language and opportunity. Studying oversea ‘s advantages can shown in money, language, and opportunity aspects. Firstly,having experiences of oversea study will add credit to your Curriculum Vitae, since you may have learned advanced technology or possess with globe outlook, you would receive a promising job prospective.