Building Self-Esteem Essay

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Self-Esteem and Psychological Health Elisha M. Carter Grand Canyon University: PSY-460 August 19, 2014 Self-Esteem and Psychological Health Self-esteem is defined as a person’s self-worth; the amount of value they put on themselves. Self-esteem is a very important psychological issue in today’s society. NASE describes self-esteem as “The experience of being capable of meeting life's challenges and being worthy of happiness.” (NASE, 2010). Self-esteem is something that comes from within an individual and radiates outward. Self-esteem is how a person feels about themselves and how they value themselves as a human being. Sadly, many people battle with self-esteem issues daily. There are people who do not see the value within themselves, they do not see their own worth, and they do not feel as if they deserve happiness. Low self-esteem fosters unhappy people. “A close relationship has been documented between low self-esteem and such problems as violence, alcoholism, drug abuse, eating disorders, school dropouts, teenage pregnancy, suicide, and low academic achievement.” (NASE, 2010). A person with low self-esteem is going to face many challenges in life, mostly introverted challenges. Depression is a major side-effect of a low self-esteem. There are also many psychological problems that are influenced, negatively and positively, by low self-esteem. “Low self-esteem can predispose you to developing a mental disorder, and developing a mental disorder can in turn deliver a huge knock to your self-esteem.” (Psychology Today, 2014). Mental disorders, such as major depression, can cause a person to feel less than; to feel as if they are not worthy of the life they lead. Low self-esteem can often make a mental disorder worse than what it was originally. People who suffer from low self-esteem generally have a very negative world view. They may see the world as a hostile,

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