Creative and Therapeutic Activities in Health and Social Care. P1: Identify creative and therapeutic activities for people using Health and Social care services. * Music * Yoga * Swimming * Dancing * Art P2: Identify the benefits of creative and therapeutic activities for individuals using Health and Social Care services. Benefits of Music * Physical Benefits * Dancing and losing weight, improves motor skills, calms breathing, and improves movement. * Intellectual Benefits * Enhances ability to think, concentration, enhances learning and memory, improves active listening skills * Emotional Benefits * Express emotions, influence emotions, relaxation, decreases stress and anxiety, gives sense of happiness and enjoyment.
Another thing we found challenging, was actually working in the group itself! Initially, it was fine because we had quickly established which one of us would be which character in the performance. However soon after there were problems with spacing, which meant we argued a lot with each other and with other groups! This is something a dancer must consider in order to improve in their group performance, because good co-operation with all the dancers means a smoother performance. Probably the easiest thing our group found, which overall really helped us improve in our performance, was lifts.
Paige Aistrop is another one of my main coach she is in charge of working on my spins. These are the expectations that I completed at me Placement at the Mariposa School of Skating ; 1. Explain the physiological benefits of physical activity (e.g., improved strength, endurance, energy” I believe that I accomplished this expectation by
Justin Gemoll – Justin’s assessment score is ENFP. The relationship theory would apply to Justin because he provides inspiration, helps others and wants everyone to reach their full potential/ My leadership plan for Justin is for him to participate in strategy development and implementation. Mai Yang – Mai’s assessment score is ISTJ. The leadership theory that would best apply to Mai is the relationship theory because she is focused on the performance of group members, and she has high ethical and moral standards. My leadership plan for Mai is that she assists in the market research, development, and implementation of strategy Leroy Washington – My personality assessment score is ISTP.
I can do well on any assignment if I try hard enough. TRUE 9. If I do well on an assignment or a test, I think it is because of good luck. FALSE 10. An important reason why I do my work in class is because I want to improve my performance.
According to Harold Kohl, a chairman to the Institute of Medicine, physical education in schools is important for providing children the recommended amount of exercise which they may not get elsewhere, but that studies show that it can encourage vast improvements in their mental health, and success in the classroom as well. Kids who are active demonstrate better attention in class, and higher scores when testing (Patterson,
According to Astuto, Clark, McGree, Pelton Fernandez, and Read (1994), effective educators demonstrate a level of expertise that surpasses that of a teacher that has just basic skills. This assumption falls under the reform view. These superior educators understand the whole child and reveal a level of professional expertise that sets them apart from others and improves student learning. The new teacher and principal evaluations promote the success of students. Through the evaluation process teachers are encouraged to growth professionally.
When these movements are done properly they ca be helpful in relieving stress to the back. In addition to reducing back pain, the muscle tone gained through belly dance also improves posture. Many people experience back fatigue because of the underdeveloped small muscle groups deep in the back. The muscles surrounding the hips are used a lot during belly dance ideally in hip drops and figure eights, which again improves flexibility which in turn leads to improved balance. The arms and shoulders are exercised while doing lifts circles and rippling motions, which tones and strengthens.
From my opinion this movie over a whole was great. Real reactions to real situation’s. It kept me interested with the kid’s witty banter towards their dance class as well as everything around them. To some people dance is just a hobby but to some of these kids it’s their dream to become a famous dancer, they would prefer this for their career when they grow up. Honestly my favorite part of the documentary would be when
Learners are often called upon to make small, subtle movements to improve their alignment. Over time, this will increase learners’ level of comfort in their own body. This can lead to improved posture and greater self-confidence. It makes the body more flexible and helps learners relax even in the midst of a stress stricken environment. The most important benefit of yoga is physical and mental therapy.