Mcdonalds' vs. Wendy's

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McDonald’s vs. Wendy’s In today’s age of low-carbohydrate diets and overly obsessive exercise workouts, people are more cautious with food decisions. Fast food restaurants shelter the need for inexpensive food quickly. Most of the time these foods are not always the most reliable when it comes to the healthiest choices. Two fast food restaurants; however, Wendy’s and McDonald’s, now offer healthy menu choices low in saturated fats and carbohydrates without forfeiting taste. Although these restaurants fall under the same roof of fast food, they have noticeably different characteristics in healthy choice menu items. They differ considerably in variety and presentation of healthy alternatives, and both offer a myriad of salad choices as the healthy food staple. The most unbelievable breakthrough in these two restaurants was the addition of healthy burger alternatives to the menu. Wendy’s has one sandwich to offer- The Ultimate Chicken Grill- that brags only 6.5 grams of fat when covered with all savoury toppings. Even though they only offer one healthy sandwich option, Wendy’s has always been the head in the plan of various healthy meals. The baked potatoes, minus large numbers of fatty toppings, are a great option to satisfy the healthy appetite. A Wendy’s fan; however, wanting to make a healthy conversion in his or her eating routine can do so at Wendy’s. Wendy’s has had a selective healthy choice menu for awhile; McDonald’s only recently began to offer healthy meal options including a yogurt parfait, containing only 2.1 grams of fat. The McVeggie Burger, Chicken Fajitas, and Whole Wheat Chicken McGrill are all apart of McDonald’s new shift to healthier sandwich choices. These lighter options range in fat content from only 4.2 grams to 6.5 grams, which is considerably lower than McDonald’s Big Mac, which brags thirty-three grams of fat. In

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