An example, would be a person whose job causes them a lot of stress, or an individual that does not have the means to eat healthy. For a person with a stressful job, looking for a new position with less stress is an option but if that is not possible, then incorporating stress relieving techniques such as walking or practicing yoga daily will help. For individuals that struggle with access to healthy food, they can check if there is assistance available in their area. There are two medications that are made specifically for people with IBS. One is for people with diarrhea predominant IBS and the other is for people that suffer from serious constipation.
This could be to allow the subject to more effectively deal with problems, like weight loss or insomnia, or break a habit such as smoking. It could be that the subject wishes to develop him or her self in some area personally, maybe the subject wants to be a more confident public speaker, or overcome a fear or phobia such as a fear of flying or an aversion to spiders. Hypnotherapy is often used to simply reduce and relieve stress by getting us to relax. In today’s very demanding environment where we are constantly bombarded with work or home pressures of all sorts, it has become very difficult to relax. Our muscles are in a state of constant tension, total contraction, seemingly having forgotten how to relax themselves.
You can encourage someone to express feelings of discomfort or pain by making sure they know that is safe to do so around you and taking your time to ask them. Encourage an individual to you self-help methods of pain control. The best way to encourage them is to remind them of all the ways it can help them and make them more comfortable without any more medication. Assist an individual to be positioned safely and comfortably. This is important as an individual could have more pain down the left side of the body in which case laying them on their right to make it more comfortable for them to sleep or even just to sit.
An ACE inhibitor medication inhibits the enzyme that allows this conversion to occur, and therefore, decreases blood pressure. Nursing responsibilities prior to administration: Monitor BP and potassium level (for hyperkalemia). A persistent cough is a common side effect of ACE inhibitors. Angioedema is a rare, but serious side effect. Do not use during pregnancy!
Lifestyle changes and medicines can help control CAD. As for Eric the first thing he needs to do is to stop smoking. Smoking can damage and tighten blood vessels, lead to unhealthy cholesterol and blood pressure levels which can all lead to coronary heart disease. Nicotine constricts your blood vessels and carbon monoxide can injure the inner lining causing your heart to pump harder to compensate for the damage. Cigarette smoking increases the risk of heart attack so Eric should talk to his doctor about a program to help him with smoking cessation Also mentioned Eric eats on the run a lot, He needs to make sure he is eating healthy foods to ensure good blood and cholesterol levels.
Diet Soda: Too Good to Be True? Specific Purpose: To persuade my audience to give up diet sodas and drink healthy beverages. Thesis Statement: Drinking too much diet sodas may increase the risk of catching diseases and produce dangerous side effects; therefore we should drink healthy beverages instead of diet sodas. INTRODUCTION I. Attention Getter: One of the easiest ways to reduce the amount of calories you consume a day is by switching to diet sodas.
It’s not he/she place to discriminate, or to treat Sandra differently because beliefs are different. Growing up we were always taught to treat others as you want to be treated. In healthcare I feel it is a lot different. It’s your job to always treat the patient with respect and understand their needs and wants. Although Sandra was not conscious and could not make choices herself, the staff tried contacting her next of kin, when they were unreachable they took matters into their own hands to help Sandra.
Having less oxygen in the bloodstream could cause the organs in your body to stop working which can lead to death. Taking breaks during exercising is necessary. As rates in your body increase a process called negative feedback is put into place. During negative feedback the effectors and receptors in our body come together making sure that our body system is at a steady state. Relaxing after exercising is extremely important, homeostatic mechanisms help to bring the body back to its original state.
Although no beverage can supplement the perks of daily exercise and a well-balanced diet, moderate consumption of wine could be beneficial. Research shows that consuming red wine, responsibly, can have significant health benefits on your heart, cholesterol, and acts as an anti-cancer agent. While too much alcohol can harm your body, recent research suggests that one or two glasses of wine a day may actually help your health. Wine and health is an issue of considerable discussion and research. Wine has a long history of use as an early form of medication, being recommended variously as a safer alternative to drinking water, an antiseptic for treating wounds and a digestive aid, as well as a cure for a wide range of ailments from lethargy and diarrhea to easing the pain of child birth.
Fruits and vegetables, and even chocolate and red wine produce antioxidants which according to the research in this article protect your brain and body against aging. Paula Bickford Ph.D. did research for the University Of South Florida Center Of Excellence for Aging and Brain Repair on antioxidants and how it pertains to your brain and health. After testing several theories on lab rats, she seen positive effects when giving them a high antioxidants diet with spinach and blueberry’s suffering from stroke and Parkinson’s. “It seems to delay the onset or slow the progression of a range of diseases” says Bickford. Another way to prolong your life is to restrict your diet and eat less, but then that would open you up to possible getting more diseases.