Health Problems Resulting From Use of Computer

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Health Problems Resulting From Use of Computer Computers had became the most popular device helps us do things like assignment, entertainment, games, office jobs, computations, projects etc. It makes your job easier and makes things simple, just one click or typing and there it is. However, if these devices are not properly used by the users, they can be at risk in health problems and might suffer injuries. The risk factors that cause most of the injuries to computer users includes improper posture, repetition of the same motion such as keying, using a mouse, lack of stretch and rest, standing or sitting for a long time and uncomfortable setting of workplace. Among the most common physical parts of our body that are affected are the hands, fingers, wrists, eyes, tendons, lower and upper back. Eye and vision problems are the most common health complaints of computer operators. It is due to spending in front of a computer for a long period of time. The usual symptoms include eye strain, blurred vision, burning, itching or tearing eyes and headaches. The most common causes are unclear display, fonts are too small, monitor is too bright, being too close or too far from the screen and looking at the screen for long period of time. Tendon disorders Tendinitis is pain and inflammation in the arms or elsewhere results from overuse and awkward posture. Tendons can eventually fray and tear. Tenosynovitis an extra synovial fluid that builds up and the sheath become swollen and causes pain. Stenosing tenosynovitis is the passageway through the sheath becomes smaller. It occur when tendons become rough or irritated and the tendon sheaths are inflamed and then press on the tendons. DeQuervain’s disease is pain and inflammation of the forearm due to too much friction of the tendons in the thumb and constricts. Ganglionic cyst is the fluid inside the sheath builds up so much

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