30 Days Report

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Cover 30 Days Great Juicing Recipes for Cultivating Healthy Life Elaine Jones Terms & Conditions Legal Notice The Publisher has strived to be as accurate and complete as possible in the creation of this report, notwithstanding the fact that this does not warrant or represent at any time that the contents within are accurate due to the rapidly changing nature of the Internet. While all attempts have been made to verify information provided in this publication, the Publisher assumes no responsibility for errors, omissions, or contrary interpretation of the subject matter herein. Any perceived slights of specific persons, peoples, or organizations are unintentional. In practical advice books, like anything else in life, there are no…show more content…
The blended juice of pumpkin, orange and milk helps in liver damage healing. Serves 1 Pumpkin 100 grams, peeled and steamed before blending Orange ½ piece, peeled, separate into cloves Full Cream Milk 200 ml, blend with the fruits Fresh Juice Everyday http://www.healthyeatingjuicing.com Page 19 Day 14 Soar Throat Relief Sometimes over done or over deep fried or bbq foods can cause soar throat easily. As the throat is absorbing too much of heat foods and toxics, inflammation and swollen of throat is something pretty common these days. Lotus apple lemon juice is something really great home remedy in easing the soar throat and inflammation. Serves 1 Lotus 150 grams, cleaned and cut into slices Apple 1 piece, peeled, cut into slices Lemon ½ piece, skinned, seeded and cut into thin slices Tips: To have better drinking experience, you can add some ice cubes, a dash of fine sea salt and serve chilled. Fresh Juice Everyday http://www.healthyeatingjuicing.com Page 20 Day 15 Crystal Clear Vision Saver Most of us are staring computer at least 6 hours every day, the eyes are really tired and overstrain. A light massage around the eyes balls and frame does help, more over this juice…show more content…
Wheat germ is rich in glutathione a sulfur based antioxidant and when combine with selenium, an oxidation enzyme is formed which can help to dissolve chemical carcinogens in our body, and protecting our brand cell. Also wheat germ has lot of zinc with dietary fiber that helps in lowering LHL cholesterol level and prevent diabetes, more over wheat germ promotes the growth of good intestine bacteria. Serves 1 Plan Yogurt 1 cup, to be mix and blend with juice Wheat Germ 1 tablespoon, added into the blended juice later Lemon ½ piece, cut into slices and seeded Raw Manuka Honey 1 teaspoon, dissolve in water before added into the juice Fresh Juice Everyday http://www.healthyeatingjuicing.com Page 33 Fresh Juice Everyday

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