Understand Mental Health and Mental Health Promotion

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Unit 4222-618 Understand mental well-being and mental health promotion. Outcome 1 Understand the different views on the nature of mental well-being and mental health and the factors that may influence both across the life span. 1. Evaluate two different views on the nature of mental well-being and mental health. Any two people are different, not everyone is the same or thinks the same. Mental well-being and mental health can be seen as two different things or the same thing. Mental well-being is people feeling a sense of belonging, having a purpose in life, life satisfaction, self-esteem, optimism and support. Mental Health is whether or not there is a mental illness present; mental illness is a diagnosable condition which significantly interferes with cognitive, emotional or social abilities e.g. depression, anxiety or schizophrenia. Mental illness and mental well-being can be affected by different things such as; relationships, employment or unemployment, bullying, money worries etc. Someone who is naturally a pessimist person can experience mental health more than someone who is more of an optimistic person, someone who has good mental well-being will take everything in their stride and see things very differently and take life as it comes. Mental health can affect anyone but someone who sees life in down way has more of a chance to have a mental illness such as depression. 2. Explain the range of factors that may influence mental well-being and mental health problems across the life span, including; * Biological factors * Social factors * Psychological factors. Some mental illnesses have been linked to the abnormal functioning of nerve circuits and pathway in the brain. These nerve cells communicate through chemicals called neurotransmitters. Using medication, psychotherapy and other methods can help the circuits run better, and

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