The process is for digestion is slowed down by the weight so when the glucose from the food enters the bloodstream at a slower pace, it regulates the blood sugar at a more even level. Fiber is broken down in the colon by bacteria. The organic acids that are produced by the breakdown helps nourish the lining of the colon. The organic acids also provide fuel for the rest of the body, especially in the liver and in metabolism. Some examples of food sources for dietary fiber are: beans, legumes, peas, nuts, whole grain breads, all natural cereals, turnip greens, mustard greens, cauliflower, collard greens, broccoli, swiss chard, raspberries, romaine lettuce, celery, spinach, fennel, green beans, eggplant, cranberries, strawberries and flax seeds.
A con is the higher risk of destruction of normal body flora. Drug allergy, drug toxicity, and creation of resistant microorganisms are also facts that need to be taken into consideration. Narrow-spectrum antimicrobials can only target either Gram-negative or Gram-positive microorganisms or a small variety of microorganisms at the time used. A con is that the bacteria have to be indentified first, before treatment can start. The pros are the reduced risk of creating resistant microorganisms and less chance of harming the host.
Identify the differences between bacteria, viruses, fungi and parasites Answer: Bacteria Bacteria are single-cell microorganisms which generally exist in large numbers and are microscopic in size. Bacteria can be either beneficial (bacteria in the intestinal tract aid digestion and are part of the normal body flora) or can be the cause of disease (for example pneumonia, food poisoning or bacterial meningitis). Viruses A virus is an infectious agent which can only live and replicate inside organism cells. The main difference between viruses and bacteria is that they are unable to reproduce in food – they need a living host cell to replicate. They replicate by infecting and taking over the functions of the host cell.
Flagellum is a crucial characteristic to the motility and colonization of Proteus mirabilis.it is also linked to the ability of this bacteria to form biofilms, assisting in the bacteria’s resistance to the host defenses and selecting antibiotics .It also acts as a surface sensor. P. mirabilis is a peritrichious flagellated bacterium .which gave it the ability for swarming motility. ( Armbruster and Mobely.2012; Belas and Suvanasuthi.2005). (32,124) These flagella form a bundle that propels the cells forward on the surrounding fluid(Tuson et al.,2013)(128) Proteus mirabilis elevates its flagellar number, from fewer than (10 to up to 5,000), and its length from (1 to 2 m )to (20 to 80 m), over differentiation from the swimmer to the swarmer cell type (McCarter,2010)(126) Adhesins fimbriae 1.4.1.2- Fimbriae are appendages on the bacterial surface which is used for adherence (Morgenstein.2011) (129), consisting of a polymer of a single polypeptide subunit interspersed with adhesive proteins. The fimbriae are arranged around the bacterial cell in a peritrichous form (Rocha et al.,2007)(130).
It has been proven that magnesium produces a complex with oxalate and lowers the CaOx output in the urine which then lessens the chances of forming kidney stones. Hypocalcemia- When the kidneys are having issues and develop kidney stones, this can cause more calcium to come out through urine which then lowers the calcium number in the body. This also makes it harder for the kidneys to activate any Vitamin D so when a patient is low on calcium a supplement is given to increase the numbers. Lack of calcium can also cause symptoms such as twitching and muscle aches. Hypercalcemia- When it comes to kidney stones, calcium has a lot to do with the formation of them.
Soluble Fibre when passing through the large intestine absorbs the water turning the faecal matter much softer, allowing the waste to pass through the body quickly. This type of Fibre is also known to help lower cholesterol levels in the blood. Soluble Fibre is found in: Fruits, Vegetables, Lentils, Peas, Beans, Oats, Barley, Oatmeal, Potatoes, Dried Fruit, Soya Milk and Soya Products. Insoluble Fibre is a Fibre that creates helpful bacteria that ferments making consumed substances soft and bulky, allowing the matter to pass through the body much quicker. Insoluble Fibre prevents constipation and lets a larger amount of faecal matter to be disposed from the body at once.
Fruits and vegetables contain folate, which helps give you more energy and repairs cell damage caused by stress. Nuts and seeds. These contain vitamin E, which enhances your mood and boosts your immune system, as well as omega 3 fats that can help prevent surges in stress hormones. Foods high in magnesium. Too little magnesium in our diet can trigger headaches and fatigue.
Protein is needed in the diet for growth and repair of the body. Protein protects the body form infections and disease. Protein is also a good source of some vitamins and minerals. The best foods to be included in the diet to get protein into your body would be dairy products, meat, fish and eggs. Carbohydrates is needed in the diet for energy and warmth, once there is carbohydrates in the body it keep us going throughout the day.
Niacin can lower high cholesterol levels and potassium has been shown to lower high blood pressure and to reduce the risk of heart disease. Vitamin B6 and folate also work to convert the homocysteine in our bodies into harmless molecules. High levels of homocysteine are associated with an increased risk of heart attack and stroke. The fiber in tomatoes also helps lower cholesterol levels, helps prevent colon cancer, and helps to keep blood sugars at a low level. Tomatoes are a source of riboflavin, which has been shown to be helpful for migraine sufferers by reducing the frequency of their
These are all gram positive, facultative bacteria that are normal inhabitants of the human colon and constitute a predominant part of the anaerobic flora. Fermented milk products such as yoghurt are the most common probiotic products (Santosa et al 2006). For use in foods, probiotic micro-organisms should not only be capable of surviving passage through the digestive tract but in addition have the capability to multiply in the gut (FAO/WHO 2001). Some of the examples of probiotic microorganisms include Lactobacillus rhamnosus, Lactobacillus reuteri, Bifidobacteria and certain