Every part in our body depends on water. If we don’t fuel our body with enough water it can lead to dehydration, which is a condition that occurs when we don't have enough water in our body to carry on normal functions. The daily recommendations for water can be easily determined with this equation 0.5 ounces x Body Weight in Pounds = Daily Fluid Requirement in ounces. Our water contains essential nutrients, such as minerals selenium, sodium, chlorine, fluoride, calcium, magnesium, copper, zinc and iron. Those are nutrients that the human body cannot produce, but they are essential for our health.
Fad diets also have advantages like a speedy weight loss, for example if you do the lemonade diet you can lose weight in less than one month. The disadvantages of a healthy weight regimen are statistics, results, meal plans, and exercising. Statistics shows that. The disadvantage of having a healthy meal plan
Body: I. Main Point: Water fluoridation A. Simply put, water fluoridation is the practice of adding chemicals to drinking water in an attempt to raise the naturally occurring fluoride ion to about 1mg per liter in the belief that this will reduce the occurrence of dental problems such as tooth decay. i. originally the practice used sodium fluoride water fluoridation is now accomplished through the use of silicofluorides. This crude product is an approximately 25% solution of hydrofluosilicic acid and a highly toxic hazardous waste of the phosphate fertilizer industry.
Gatorade Health Risk Gatorade was introduced in the early 1960s the drinks purpose is to replace electrolytes lost through exercise. However Gatorade is said to have health risks, like high blood pressure. Gatorade has more sodium then soda and sodium can lead to high blood pressure. Even though high blood pressure is not common in people under 30 years of age it could still affect young and older athletes. Also Gatorade can causes weight gain for those who drink Gatorade on a regular basis without doing at least hour of vigorous sport activity can gain weight from the drink.
Natural stream purification processes require adequate oxygen levels in order to provide for aerobic life forms. (Oxygen Saturation) As dissolved oxygen levels decrease, the aquatic life is put under stress. The lower the concentration is, the greater the stress. Oxygen levels below certain levels can result in large fish kills. Dissolved oxygen is absolutely essential for the survival of all aquatic organisms, and thus these two variables have a definite relationship with another.
I can not believe all the outstanding benefits this coconut water has on the human body, the article states it can help the affects of glaucoma, cataract, and it is reported to turn back the clock by slowing the ageing process. The article also states that coconut water has an alkalizing effect on the body; it helps counteract or balance the effects of acidifying foods. Another interesting part of the article is that coconut water may help reduce the risk of high blood pressure and stroke. The primary minerals [or 'electrolytes'] in coconut water are essentially the same as those found in human blood. For this reason, doctors have used it as an Intravenous fluid for rehydration, injecting it directly into the patient's bloodstream.
We will also identify the regulating agencies for both. Comparison of Tap Water to Bottled Water’s Quality The quality of our drinking water is an influential determinant of our health. Guarantee of the safety of our drinking water is a foundation for the prevention and control of waterborne diseases and public health and safety of our population. Many of us prefer to drink bottled water in the assumption that they are far more “safe” and have better quality than that of tap water. In the following paragraphs we will compare bottled water to tap and determine if there are any significant differences among them.
Outline (Persuasive Speech) Reasons to stop drinking bottled water English XI Hugo G. Opener building on areas of agreement: Water. We all know it's good for us, we are constantly told we're not drinking enough of it, and we are forever adding colors, coffee, sugars and flavorings to it in an attempt to make it taste better. It helps you regulate body temperature, delivers nutrients to ours cells, metabolizes fats, and did you know that up to 60% of the human body is water, the brain is composed of 70% water, and the lungs are nearly 90% water, bone has 22% water and about 83% of our blood is water?. Each day humans must replace 2.4 liters of water, some through drinking and the rest taken by the body from the foods eaten. Statement of specific purpose: Why buy bottled water?
Tomatoes, carrots, and red bell peppers are also good to stay hydrated. The most important thing you can do is to drink plenty of water, especially on really hot days or days when you are exerting yourself. The common complaint about drinking water is that it doesn’t taste good, if you find yourself with this issue there are plenty of ways to flavor water so it is more appealing. On average a person should drink two to three liters of water a day. An amazing statistic I found is “breathing, going to the bathroom and sweating results in about 2.5 liters of water loss a day.” (Squiddo 2010) Squiddo also states that “around 20 percent of water intake comes from food consumption, so drinking at least two liters of water each day, along with a healthy diet, should replenish your
(2006). Anabolic Steroid Abuse. Washington DC: US Department on Health and Human Services, National Institutes of Health). In addition to the information mentioned above, some of the detrimental effects steroids have on the body are long-lasting and sometimes irreversible side effects. Certain effects that anabolic steroids have been linked to include; problems with the musculoskeletal system, urinary & bowel problems, stroke and shrinking of the testicles.