Coconut water has less fat about 1/5 of sugar that is found in other juices. With all the combinations of nutrients it has amazing health properties and affects such as; boosting energy also helps with overcoming a number of health related problems. Some of the health benefits are; relieving dehydration, low energy, constipation and digestive disorders, kidney and bladder disorders. Coconut water helps with vision problems like glaucoma and cataract. This water has an alkalizing effect on the body helping to counteract and balance the acidifying foods.
Coconut water has been found to be an excellent source of minerals that our body needs. Coconut water contains vitamins, minerals and enzymes. Not only is it low in sugar and fat, but it can be used orally or intravenously. According to Fife, 2010, it almost has the same chemical makeup of human blood. Coconut water can be used to treat dehydration and malnutrition.
DISCUSSION The study results showed that Iontophoresis of Diclofenac sodium and Lidocaine hydrochloride both reduce pain, increased cervical range of motion of flexion, extension, side flexion right and left side, rotation right and left and decrease neck disability index score of the patients with non specific cervicalgia. Thus both the interventions improved the recovery of the patients within the group individually but on comparing both the groups there was non- significant changes seen. The result of the present study supports the null hypothesis that there was no significant changes in the effectiveness of treatment outcomes with iontophoresis of diclofenac sodium and lidocaine hydrochloride
Without the amylase required to digest the starch, they simply can’t be broken down. Typically, when amylase is added to a solution of starch, the concentration of starch should continually go down because the amylase is in effect. However, when Weaver added the Carb cutter solution to the starch and amylase, the carb concentration stayed relatively constant. In all of the Carb Cutter testing the carbohydrate concentration stayed relatively constant, meaning the formula works for prohibiting the digestion of starch via amylase. There are a couple downfalls to the pill’s effectiveness, however.
Drinking water reduces hunger so it is an effective appetite suppressant. c. Water has zero calories. 2. One more major benefit of drinking water is to help prevent and cure diseases. a.
Known as the sunshine vitamin; vitamin D is produced by the body in response to sunlight. It is also occurs naturally in a few foods including fish, egg yolks and in fortified dairy and grain products. According to the ITA the majority of people are vitamin D deficiency whereas adequate levels can alleviate chronic pain, stroke, osteoporosis, heart disease, cancer, autoimmune diseases, depression, and much more. Those who were can simply spend 10 minutes in a tanning bed to avoid vitamin D deficiency. However the AAD disagrees with the idea because those who suffer from it can simply be obtained by eating a healthy diet and by taking oral supplements rather than expose them to skin cancer.
Brittney Hodnett Mineral and water function Brittney Hodnett Mineral and water function Abstract Minerals and water are two very important needs of the body. There are many things that can affect both the minerals and water you intake which can cause the body to suffer. The following essay will discuss the functions and sources of minerals and the functions of water. The paper also goes over the effect of dehydration on the body. Minerals, like vitamins are substances found in our food.
The chief argument in why the consumption of milk is so beneficial to our diet is the importance of the calcium we get from it. Drinking milk is said to be the most practical way to receive the calcium that our bodies need in order to grow and properly develop. Calcium during key years in bone development can literally make or break a persons bone health. With high amounts of calcium intake leading to stronger bones, there is less of a chance of developing osteoporosis and other potential health problems in the future. Milk is also said to help speed up weigh loss and reduce body fat, because of the indispensible mix of nutrients that appear to speed up metabolism and increase the body's ability to burn fat.
1. To regulate the temperature in the body 2. To flush out waste products from the liver and kidneys to lessen the burden 3. The water in the amniotic sac protects fetuses in pregnant women 4. Moistens tissues in the mouth, eyes, and nose What are some effects of
Reduce calories by filling yourself up with protein, vegetables, whole grains, and replacing bad habit snacks with good ones. For example, if you have a sugar craving, replace your calorie laden latte with a Muscle Milk lite, one of my favorites, because it has zero sugar and a ton of protein that will satiate while also torching my sugar craving! Another great trick is a sprinkle of cinnamon in your morning coffee or oatmeal- the spice has been shown to help stabilize blood sugar. It also slows the rate at which food exits the stomach, which helps you feel fuller longer. Vitamin C When you’re under extreme stress, you secrete more cortisol hormone.