Mike Mungin Leslie Hellstrom Introduction to Personal Wellness Concepts 10 December 2009 Personal Wellness and Its Impact on Overall Health Personal wellness is an important part of our every day life. Living day to day not knowing what may be ahead is something we all experience, but living day to day knowing you have done all you could to improve your personal health to the best of your ability, can lead you to a more active, productive and gratifying lifestyle. Having a solid social support network, managing your weight and eating habits, exercising regularly, using the mind-body connection for hardiness and reducing your stressors are areas that can help you improve controlling aspects of your overall health and wellness. As most of us know, being physically fit is not an easy task. The older we grow the more our body breaks down.
She is beloved among the critical care community. She is a motivational and inspirational nurse educator. If you have not listened to her lectures, you owe it to yourself to do so. I listened to her education DVDs she is very well organized, it was one of the most entertaining things I ever heard. You can listen to it repeatedly and get something new each time along with a good laugh.
As the days progressed, however, I felt more at ease at camp. I began to befriend many girls, which helped my comfort level, but what helped remedy my homesickness the most came from within me. I had to force myself to be realistic, and come to grips with the fact that I had to stay at Camp Elliot Barker because I had already made the commitment. I realized that there was absolutely nothing to be depressed about because the day would eventually come when I would be home again. This realization kept me going throughout the week at camp and ultimately led to the ability to allow myself to have one of the best times of my
This was a very pleasant and unforgettable experience for me and my fellow classmates. Monday through Thursday we were at our respectable classes and on Fridays we came back to our class and discussed how our week went. I learned that I love making children happy and it was right for me. I learned how to plan assignments that were fun and educational; this was because I worked with special needs children and the physical education class. I believe this would help me because it helped me open up and not be afraid to make sure the rules were followed, class ran smoothly, and everyone was safe.
Next year I know I will miss the comforting feeling I receive when I walk into her classroom. It was an absolute honor to learn and work with Mrs. Perkins. No words can express how grateful I am for all of her hard work and effort. A good teacher is one that helps students to understand difficult concepts, but Mrs. Perkins is a great educator that not only motivates teenagers, but sincerely cares for and helps each of her students. Because of her, I am now able to thoroughly enjoy and understand music.
Associate Level Material Six Dimensions of Health Worksheet Part 1 For each of the following six dimensions of health, list at least one characteristic, activity, belief, or attitude that reflects that dimension in your life. Provide a brief explanation with each example. Refer to Ch. 1 in the text for explanations of these dimensions. Physical health: Shape and size of your body-Exercising is a form of bettering your physical health Social health: Ability to behave in society on a daily basis- Going to work is a form of social wellbeing.
In addition, every Saturday she attended a community college to tutor kids with special needs. Gloria loved working with these kids, and making them feel better about themselves, she was willing to help out in any way that she could. In like fashion to being caring, Gloria was also very intelligent. I went to her house one day and was just astonished by her collection of books; she basically had
Time to think and learn (understanding, exploring, reflecting, developing). There will be valuing people with great ideas, creativity and "imaginative capabilities" are stimulated, made use of it and developed. Diversity is recognised as a strength. Views of everyone can be challenged. With this kind of event and sharing.
College At Last! Starting college later in life can be a rewarding experience. Going Back to college has given me a sence of achievement, Also has made me a better role model for my children, and also will bring better carrer opportunities within the near future. Going back to college has been a long term goal of mine and i'm very proud of my self for taking the initiative to reach my goal. Though, i know that with me being a full time employee and parent, college will be a little more complicated.
Axia College Material Six Dimensions of Health Worksheet Part 1 For each of the following six dimensions of health, list at least one characteristic, activity, belief, or attitude that reflects that dimension in your life. Provide a brief explanation with each example. Refer to Ch. 1 in the text for explanations of these dimensions. Physical health: Physical health is the ability to perform normal activities of daily living.