Two back up printers $1000 VS 30 users X $120 for the price of each printer = $3600 30 users X $120 for the price of each printer = $3600 DIVIDED BY $500 printer = 7 printers can bought and still be less expensive than each user getting individual printers Exercise 2.2.2 If each of the 30 users in an organization prints an average of 22 pages per hour and a shared printer has the capacity to print 180 pages per hour, how many shared printers will be needed to prevent overloading each printer’s capacity? Would there be a benefit to having more that the exact number needed? Justify your answer If 30 users averaged 22 pages per hour than that would be 660 pages an hour So if 1 printer can only print out 180 pages per hour you would need 4 printers to share the load. 4 printers averaging 180 pages per hour = 720 pages per hour. Also if having more that the exact number needed will help because you can average even higher pages per minute increasing production.
During phase two, days three through five, training should be decreased yet carbohydrate intake should increase by at least seventy percent. Finally, the third phase, the sixth day and day of the competition, normal diet should be consumed by the athlete (Arheim, 2005). Glycogen supercompensation occurs only in muscles that were trained and is maximal at a carbohydrate intake of approximately 25 grams per hour for average adults. As mentioned above, the muscles and the liver store more of the glycogen in the body. The liver actually can hold a higher concentration of glycogen; however, the muscles actually store more due to the fact that muscles are far more abundant in the body than the size of the liver.
How much should you increase the calories? How often should you refeed? This really varies from person to person but as a general rule. The leaner you are and longer you have been on deficit the more frequently you will need it, if you are closer to 10% body fat, then you can start with 1 refeed day per week. Higher the body fat percentage lesser frequently you will need it, so if you are 20% body fat or higher, then you should start with a refeed day once every 3-4 weeks How much should you increase the calories?
C) The answers are different because if the interest is left untouched, it makes the principal amount higher each year, giving more money after 10 years. Compounded interest allows for more money that simple interest would. 2. A) If the individual retires at the age of 65, having started the program at age 40, there would be $219,318 in the account. $3,000 x (8% in 25 years) 3000 x 73.106 = $219,318 B) If
For an extreme endurance event such as the marathon, an athlete should look to consume between 11 and 12 grams of carbohydrates per kilo of their body weight and make up about 55% of their diet. For example: An athlete that weighs 60 kg 60x11= 660g OR 60x12= 720g Therefore a marathon athlete weighing 60kg needs to consume between 660-720g of carbohydrates in their diet. Carbohydrates are the most readily available source of energy. They are digested and absorbed faster than fats and proteins. By a marathon athlete taking less than their recommended carbohydrate intake, they may feel sore and tired and as a consequence they will not be able to perform at their peak.
It is produced through the breakdown of foods that we eat. It is then stored in our muscles, the only problem being it stores a small amount of ATP energy. For our bodies to keep producing the energy needed for an activity then ATP must be continually resythesised. To do this our body breaks down ATP using an enzyme so it becomes
Diffusion helps to remove dissolved carbon dioxide from the blood and into the expelled air from lungs. Diffusion is the molecules (gas or liquid) moving from high concentration to low concentration. M1: Discuss the role of energy in the body. Our bodies need energy to work properly. The energy we need and use comes from the type of foods we eat.
Calorie Intake Project Managing calorie intake is a very big problem across America. The amount of calories one takes is the result of their current health and fitness problems. My calories seemed to fit in the recommended average calorie intake for the most part. Some days were higher while others were lower which I had already predicted beforehand. Most of my days were under the average female intake which is 2,100 calories.
When we don’t consume the recommended number of servings from the needed food groups. Making sure that we always go over the labels and make sure it’s part of what I need daily, Then make any adjustments needed to my food intake will ensure the right amount of calories carbohydrates, proteins, vitamins and minerals are taken. I consumed the right amount of the daily serving for the food group in the pyramid. The two tools that we should us for figuring out what kinds of food to eat, then how much food of any particular type to eat. The food tools or guidance system for food groups that until 2005 had been symbolized by the basic food pyramid.