Also if they are able to become more independent, they are more likely to become more confident, which means they may be able to do more things for themselves, therefore making them more independent, which therefore benefits the individual as they are in a positive atmosphere. Another reason why living at home can benefit an individual is that they may have more time spent with loved ones and are more likely to get visits from friends and family. This is important as it keeps that sense of ‘normality’. If the individual was in a care/residential home, they may not get as many visitors as the family/friends may feel uncomfortable in that environment or the family/ friends may be busy during the visiting hours. Another factor is that the individual is able to maintain a little more control over daily routine, which is important as this leaves the individual feeling cared for and listened to.
Individuals become more involved in the community and more aware of opportunities and what they can hope for themselves. Increased opportunities for learning and development of important skills, knowledge, education and employment. The secondary benefits: · can be described as benefits that occur as a result of active participation, but are not a direct aim of active participation. For example: Decreasing the likelihood of abuse. As the individual engages positively by actively participating in their personal care, the scope for abuse by others is reduced, decreasing vulnerability.
EXPLAIN HOW PARTICIPATING IN THERAPEUTIC GROUP ACTIVITIES CAN BENEFIT AN INDIVIDUALS IDENTITY, SELF ESTEEM AND WELL BEING. Participating in group activities can benefit an individuals identity, self esteem and well being because it gives individuals a safe and comfortable place where they can share or work out problems. It normalises things and puts like minded people together. Therefore they can identify with each other and gain an insight in how they do things and offer support or suggestions. By being part of a group the individual will feel less isolated and come to a better understanding of their own identity.
Unit 62: Implementing Therapeutic Group Activities Unit code: 3008 1: Understand the principles of therapeutic group activities 1.1: Explain how participating in therapeutic group activities can benefit an individual’s identity, self-esteem and wellbeing. By participating in therapeutic group activities individuals can benefit from * Physical * Intellectual * Cognitive * Language * Emotional * Social 1.2: Analyse reasons why a group activity rather than one to one work may be recommended in particular circumstances. Working in a group rather than on a one to one basis in some particular circumstances can be beneficial as it gives opportunity to learn from each other, they have the support from others, and it enhances
* Intellectual Benefits * Enhances ability to think, concentration, enhances learning and memory, improves active listening skills * Emotional Benefits * Express emotions, influence emotions, relaxation, decreases stress and anxiety, gives sense of happiness and enjoyment. * Social Benefits * Interact with new people with the same music type, one can express them self to another person through music, communication. Benefits of Yoga * Physical Benefits * Improves joint flexibility, improves muscle form and tones, weight loss, improves posture, movement and also improves breathing. * Intellectual Benefits * Can focus and concentrate more and gives you the ability to deal with stress more. * Emotional Benefits * Better control over emotions, gives the feeling of freedom and happiness, peace of mind and confidence.
To achieve complete health and wellness one must be in good physical health. They are eating right and exercising daily. When you feel good physically it becomes easier to promote good social health and positive interactions with other people. People can do better on their school work when they can interact positively with other people. They are more willing to
For example, one way to stay healthy at home is eating right. Eating healthy helps you stay focused during class. Another thing to help you stay healthy is getting enough sleep at night. Dance can help you become a healthier person. Dance helps you learn as a group.
By encouraging an individual and offering positive praise to participate in a new activity, this can promote their general wellbeing, boost their confidence as by participating in a new activity this may enable them to make new friends and become more sociable. This would lead to the individual feeling empowered, By working in this manner it can have a positive effect on the individuals behavior and self worth. A behavior chart could be used to identify triggers to behaviors and positive reinforcement could be utilised to support the individual to cope at these time and help offer active participation which may encourage them to participate in future as well as reducing unpredictable behaviors. Another way to support an individual to participate in a new activity is to set goals with the individual and have rewards when they have achieved their goals so that the individual feels that they are working towards something,that they are at the center of their care and they can feel proud when they have achieved their goal which promotes their overall moral end self esteem. An individual may respond well to positive compliments relating to the activity, which may encourage the person to participate in a new activity, this could have a positive effect on their confidence and self
• give to others – even the smallest act can count, whether it's a smile, a thank you or a kind word. Larger acts, such as volunteering at your local community centre, can improve your mental wellbeing and help you build new social networks. Learn more in Give for mental wellbeing. • take notice – be more aware of the present moment, including your feelings and thoughts, your body and the world around you. Some people call this awareness "mindfulness", and it can positively change the way you feel about life and how you approach challenges.
Recreation refers to the time spent in an activity one loves to engage in, with an intent to feel refreshed. It is a break from monotony and a diversion from the daily routine. It is a positive change from the stereotypical lifestyle and involves an active participation in entertaining activities that one is interested in. Recreational activities give enjoyment because, while recreating one engages in something he likes. Different recreational activities are a source of joy and they provide relaxation to one's mind and body.