When a person with a phobia encounters the stimulus which causes their fear they experience extreme anxiety and will show avoidance behaviour. There are various elements that make up the fear response of phobia such as, cognitive element, where the expectation of harm about to happen, the perception of danger and threat. There is also the biological element which is the body’s emergency reaction to danger (‘fight or flight’ response) release of adrenaline leading to increased heart rate, breathing rate, blood pressure, sweating, etc. There is also the emotional element which is the feeling of dread, terror and panic. The final element is the behavioural one, involving fleeing, avoidance behaviour or freezing.
The subconscious mind is our survival mechanism; it will automatically create our fight or flight in motion. Although we are mainly discussing the ill effects of stress, we also need a certain amount in our lives in order for us to perform correctly, or individuals would not be motivated to do anything. However chronic stress that occurs when a person is under constant stress over a long period of time is responsible for many emotional and physical difficulties. The term "stress", as it is currently used was coined by Hans Selye in 1936, who defined the function as "the non-specific response of the body to any demand for change". It can also be defined as a negative emotional experience resulting from a person feeling a mismatch between the environment and their ability to cope with that environment.
Stress comes from any situation in which we feel frustrated, angry or anxious. Anxiety, on the other hand, comes from apprehension or fear. Stress and Anxiety, in a nutshell, stem from our bodies reaction to fear or change. Those who suffer from stress can understand their condition and find resolution in the mediums of therapy or changing certain aspects to their daily lives. Anxiety on the other hand is not something that can be treated easily as there is the potential to have larger psychological or physicals reasons for its manifestation.
Assignment 306 TASK D Di Describe three common signs or indicators of stress Emotionally, stress can cause people to feel: tense, angry depressed, tearful tired and stretched to the limit uninterested in everything Stress can cause: disturbance of sleep patterns feeling of anxiety loss of concentration a quick temper or irritation Physically, stress can cause: tensing of the muscles headaches, migraines increases in infections Dii Describe two examples of circumstances or situations that cause you to feel stressed the type of work that has to be carried out poor working relationships work pressures Diii Evaluate the effectiveness of three different strategies for managing stress organising
Retrieved July 3, 2008, from Seattlepi Web site: http://seattlepi.nwsource.com/local/6420AP_FBC_Notre_Dame_Schedule.html Pay to Play: Should College Athletes Be Paid. (2005, March 23). Retrieved July 4, 2008, from Journal of Business Law Society Web site: http://iblsjournal.typepad.com/illinois_business_law_soc/2005/03/does_it_make_se.html Pros, cons on pay for play. (2004, August 31). Retrieved July 5, 2008, from USA TODAY Web site: http://www.usatoday.com/sports/2004-08-31-pros-cons-pay_x.htm Rovell, D. (2006, April 24).
Which of Tina’s symptoms meet any of the criteria? (Be sure to match specific symptoms with specific criteria.) |Her persisitent fear of bridges, the avoidance of driving because of this fear, the immediate anxiety she
The characters hint at their fear but never state they are scared “My inert hand grasping my pistol”” My mind paralyzed by its dreadful shape”; quotes such as this show that the character is scared but do not want to admit it, this shows us that they are in a dangerous situation or a scary situation which creates suspense for the reader. Wording such as ‘inert’ and ‘paralyzed’ shows the reader that there is something to be feared, it implies the character is paralyzed with fear and inert and cautious because something is there. Fear
Phobias cause panic and fear, rapid heartbeat, shortness of breath, trembling and a yearning to stay away from a particular fear or phobia. Conquering a fear could be a deep rooted process in distinguishing the correct nature of the fear, discovering the inceptions of the fear, and conceivable annihilation of the particular fear. Notwithstanding how a fear is gained the person distinguishes the fear as legitimate and becomes weak overtime. Likewise, this paper will endeavor to investigate the distinctive treatments that may be favorable to encouraging Sally figure out how to distinguish and adapt to her fear and understanding the beginnings of her fear. Case Study of Sally Sally is a twenty three year old lady who has an intense fear of dogs.
The diagnosis of social anxiety disorder can be of a specific disorder or a generalized disorder. Social anxiety disorder typically involves a persistent, intense, fear of being judged by others and of being embarrassed or humiliated by their own actions. These fears can be triggered by false perception or actual scrutiny (Mayo Clinic). Most of the time the person with SAD is experiencing symptoms from “working themselves up” than actually being judged or humiliated by
Picture Frustration test The Rosenzweig Picture-Frustration Study (P-FS) is a semi-projective technique that has been widely used to assess patterns of aggressive responding to everyday stress. It was developed as a ‘method for exploring concepts of frustration theory and examining some dimensions of projective methodology’ (Rosenweig, 1945). Frustrations are common experiences in our lives. Frustration is defined as occurring whenever the organism encounters an obstacle or obstruction en route to the satisfaction of a need (Rosenzweig, 1944). In the general sense, it is well known that persons react to frustration with aggression.