Physical health: Contributes to the way your body function. Good physical health will contribute to being free of sickness and disease. You must eat right and get exercise, and avoid alcohol and drugs to maintain good physical health Social health: is the quality of friends, family and others that you socialize with. Social health is important to have to strengthen yourself esteem. Having great social skills within each individual makes the world a better place Intellectual health: is the ability to having a open mind, being able to think clearly with common sense and creativity to problem solve, life’s everyday challenges Environmental health: Environmental factors affect the ecosystems, in which overall can will affect the human health.
Therefore it is concluded that having a fit, well exercised body means that your mind is at ease. If our social wellness isn’t proper it can add negatively to our overall well-being. There are several components of social wellness. These components are, the caring and healthy relationships you have in your
They even have healthier and more balanced diet than the poor, who often eat junk food because it is delicious and affordable. Secondly, individuals of higher socioeconomic status own more non-material resources than those with lower status. As is discussed in class, studies show that higher income and education have also been found to be associated with larger networks, more contact with network members, and more voluntary associations. Therefore they may own more non-material resources such as social control, social influence and social support. All of them are very important in dealing with various stresses and maintaining good health.
It allows me to think and feel my best; also it allows me to be quick on my feet. Having a well cared for body make me feel good about myself. I think taking care of your health watching what you eat, and exercising is not a waste of time. Being healthy is important because it helps you to live a longer happier life. If you are healthy there is a chance that you will be having fewer problems with illnesses when you get older.
Though this will not eliminate the symptoms all together, they will have a noticeable effect. Eating smaller meals more frequently can aid in digestion which will alleviate some of the symptoms of IBS. Smaller meals throughout the day can be beneficial in a couple of ways. They allow for easier digestion. With less food going through the intestine, the digestive system has an easier time of processing the food you take in.
In turn this reduces the number of mistakes made by professionals, which reduces the patients’ treatment and discharge times. Therefore this potentially lowers the cost of treatment in the NHS. Not only is inter-professional working beneficial to the patient but also to the health care professional as it changes their attitudes and perceptions to health care and enables them to establish common values and knowledge bases with other professions (Young et al, 2007). In turn this enhances the health care professionals’ motivation which is relayed to the patient, by improving their quality of care. Inter-professional working allows professionals to learn from each other and work outside their own remit, which enables professionals to support each other, which enhances the quality of care provided.
Health Benefits of Fiber Kaplan University SC115 – 05 Health Benefits of Fiber Fiber is an essential part of everyone’s diet. It is good for regularity and constipation. It also prevents fat absorption, helps us feel fuller for a longer period of time, which will keep us from snacking on unhealthy foods, and helps lower cholesterol. What else can we ask for? Fiber is absolutely an important part of a healthy diet.
By leading a healthy lifestyle, a person will look healthier and feel healthier due to the lack of lower body fat. This causes them to feel good due to other people’s perspective on them. Society’s perception of attractiveness is aligned with how healthy one looks. By having people drawn to them, their self-esteem is boosted. Self-image is also increased because of the additional activities one might be able to partake in.
Do you afraid to do that? Why? Low self-esteem is when you have negative views about yourself, when you are insecure in social settings, and have not owned who you are as an individual therefor causing extremely low sense of self-worth. Individuals with low self-esteem put themselves down and criticize themselves. Low self-esteem can affect a person’s daily life, relationships, school experience and work ethic.
SOCIAL CAN AFFECT OUR PHYSICAL HEALTH Close friendships are vital to health, happiness, and even workplace productivity. Relationships serve as a buffer during tough times, which in turn improves our cardiovascular functioning and decreases stress levels. People with