Ayurveda and Nutritional Medicine

1340 Words6 Pages
Our initial recognized time of Ayurveda practice was approximately 5,000 years ago in India, although there is no substantial documented evidence to the particular timing of the origin of the practice. The age of Ayurveda has been determined on the basis of comparing the evidence with other disciplines as well as circumstantial evidence that we are aware of today. Ayurveda is said to have first been compiled as a text by ‘Agnivesha’ who is a legendary rishi, in his book; Agnivesh Tantra, which was written during the Vedic times. The book was later revised by Charaka who is known in India as ‘The Father of Medicine’, and renamed to Charaka Samhitā. The system was orally transferred via the Gurukul system until a script was discovered to be written around 520BC on sheets of copper and carved into stone. Throughout the years of Ayurvedic practice it hasn’t changed dramatically. A lot of Ayurvedic practitioners are still quite traditional. The difference from past to present is the allopathic approach Ayurvedic medicine has in western countries as a building block for popularity such as spa treatments and yoga. To fully satisfy your doshas and embrace traditional Ayurvedic practices you are to consult with a traditional practitioner where you will be prescribed traditional Ayurvedic pharmaceuticals, mantras, Panchakarma and perhaps specific diets. According to Ayurvedic medicinal tradition, each person belongs with their own specific pattern of energy which involves a particular combination of characteristics; physical, mental and emotional. Every person is also supposed to have three different forms of doshas present. These doshas are the Vata (energy that controls our voluntary bodily functions), Pitta (energy that controls our body’s metabolic system) and Kapha (energy that controls growth in the body). (Scotland n.d.) It is said that each person has all 3 doshas,
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